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Recipes by Sowmya Soundararajan

United States United States Chef

Sago fritters (Sabudana vada)

Sago fritters (Sabudana vada) by Sowmya Soundararajan

It was a cold, rainy weekend afternoon, and tea time. I was already fighting hard to resist the temptation for a warm, crispy snack, and there came my husband, asking if I could make some vada (fritters). I hadn't soaked anything or prepared to make vada, but I had potatoes at home and instant sago that soaks quickly. So, there goes…

2 votes
622 views
Grilled eggplant panini

Grilled eggplant panini by Sowmya Soundararajan

When a quick bite is all we need, a sandwich is the first thing that comes to mind. When we want to make it healthy and tasty, a grilled veggie panini is a great option. Eggplant particularly lends itself to grilling. My husband is allergic to eggplant, but I love eggplant. So, the grilled panini is our perfect solution, where I can…

2 votes
501 views
Instant honey-glazed Nut balls

Instant honey-glazed Nut balls by Sowmya Soundararajan

Quick, heathy, fresh, home-made snacks for weekday evenings are, to me, the most challenging to find. Nuts are high in fats, but these are "good" fats that help in lowering the "bad" cholesterol. After a long day's work, I made these energizing honey-nut balls in a jiffy, and they also disappeared in a jiffy!Ingredients:Method:Take…

2 votes
466 views
Stuffed mushrooms with creamed spinach and nut filling

Stuffed mushrooms with creamed spinach and nut filling by Sowmya Soundararajan

Most party foods, especially appetizers, end up being rich and greasy. This is a great option for someone looking for a healthy appetizer that would be a definite party hit. Well, it does take a while to prepare, but the results are well worth the labor!Ingredients:Method:Add a little salt to the olive oil. Brush mushrooms with the…

2 votes
633 views
Whole-grain Chinese vegetable fried rice

Whole-grain Chinese vegetable fried rice by Sowmya Soundararajan

My husband and I are usually on opposite sides of the spectrum when it comes to Chinese food. This version of Chinese fried rice is the only exception. The colorful medley of vegetables combined with the goodness of whole grain and the crispiness of bean sprouts, simmered in Chinese seasoning, caters to every taste.Ingredients:…

2 votes
449 views
Kaju Badam Katli (Cashew Almond Thins)

Kaju Badam Katli (Cashew Almond Thins) by Sowmya Soundararajan

I've been meaning to try out Katli for a while now. What could be a more ideal occasion than Diwali, the awesome festival of lights and sweets?! It's also a nice way for me to celebrate my comeback to the blogging world after a long, three month break! My parents visited us for a couple of months and we had great fun visiting a lot of…

1 vote
989 views
Banana Walnut Cake

Banana Walnut Cake by Sowmya Soundararajan

I make this when I need a snack that stays on for a couple of days. The bananas makes it flavorful and the nuts add a crunch in between. Without much fat and naturally sweetened in part by raisins and bananas, this is the perfect candidate for someone in search of a healthy snack.Ingredients:Method:Sift flour with baking powder and…

1 vote
284 views
Tamarind gravy (Vatral Kuzhambu)

Tamarind gravy (Vatral Kuzhambu) by Sowmya Soundararajan

Vatha kuzhambu is a tamil brahmin specialty recipe. Hot, spicy and tangy, it tastes great with rice. I love the way my mother-in-law makes it.Ingredients: (serves 3)Method:Heat oil and add asafoetida, mustard seeds, black graml, bengal gram, crushed red chillies and the dry sundakkai/manathakkali/appalam. Fry for a few minutes. Then…

1 vote
239 views
Pasta salad

Pasta salad by Sowmya Soundararajan

This pasta salad is one of my frequent week-day dinner recipes. Simple, healthy and easy to prepare, it perfectly fits the bill!Ingredients:Method:Boil pasta in plenty of water with a little salt. When cooked, drain and keep aside. Fry zucchini, squash and carrot with a little salt. When half-cooked, add chick peas and fry for a…

1 vote
313 views
Chocolate burfi (Indian cheesecake)

Chocolate burfi (Indian cheesecake) by Sowmya Soundararajan

Chocolate burfi is one of my personal favorites. It is so easy to prepare, that I love to make it for parties, festivals and any time I crave for something chocolatey.Ingredients: (to make approximately 12 pieces)Method:Heat sugar in a sauce pan and add a little water. When it reaches a 1-string consistency, add khoa, cocoa powder and…

1 vote
257 views