Recipes by OM-Goods.com
IIN Mega Conference - Nesting ContainersI just spent the weekend at IINMega, a conference hosted by my alma mater, The Institute of Integrative Nutrition. It was truly amazing to be in a room with over 3,000 people dedicated to shifting our relationship with food. So much knowledge was shared that I didn't want to miss even a minute of it. The first day during lunch, I was… |
1 vote
376 views
|
|
Zero Waste Açaí Bowls!Zero Waste Açaí Bowls!Açaí bowls are addicting! Açaí, pronounced “Ah-Sigh-EE” is berry which is only found in the Amazon rainforest. Acai berry is full of omega fats, amino acids, electrolytes, antioxidants, protein and vitamins A, B1 and E. An acai bowl refers to a bowl with lots of seasonal fresh fruit, coconut, granola and a… |
2 votes
422 views
|
|
First Day of Kindergarten!Today I dropped my 5 1/2 year old daughter to her first day of kindergarten. I'm excited and melancholy at the same time. Being a natural foods chef and holistic health counselor, I wanted to make something fun and different for her. Alas, she insisted on a sandwich, boring for me but exciting for her. She has gluten sensitivity so we… |
1 vote
349 views
|