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Recipes by Nick Roche (Page 4)

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Turmeric and coconut cream add a whole new dimension to the classic Leek and Potato Soup

Turmeric and coconut cream add a whole new dimension to the classic Leek and Potato Soup by Nick Roche

PagesTurmeric and coconut cream add a whole new dimension to the classic Leek and Potato SoupThere's something wonderful about working the art of Cuisine. Like a painter with his/her palate of basic oils or acrylics, blending primary colors to create…

0 votes
535 views
Broccoli Zucchini & Tomato Salad

Broccoli Zucchini & Tomato Salad by Nick Roche

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.

1 vote
3691 views
Stir Fried Rice lovers, you will remember this one...

Stir Fried Rice lovers, you will remember this one... by Nick Roche

If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation propels this grain to a whole new level. And if you follow the preparation to a tee, this dish will take your taste buds to what they may consider taste bud heaven! Let's face it, things don't get much better to the palate…

2 votes
8732 views
What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat?

What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat? by Nick Roche

Red Snapper. Yes, you heard it correctly, only 25 calories per ounce! A 5 oz. serving of Red Snapper will set you back only 125 calories, provide nearly half of your day's protein at 27 gm., and only 1.5 total gm. of fat. With numbers like these, one…

1 vote
4284 views
Red Lentil & Carrot soup is truly a soup for all seasons

Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect…

2 votes
3448 views
Oh the pretty little Puff Pastry Cream Puffs!

Oh the pretty little Puff Pastry Cream Puffs! by Nick Roche

Pretty doesn't mean you have to be difficult! These little bite size cream puffs go from kitchen to belly in no time flat. Oh of course, you can go through the process of preparing your own puff pastry; however, with your busy schedule, how does one find the time anymore? With our modern conveniences, you can now purchase ready made…

1 vote
5364 views
Savory Tarts - with ease if you please

Savory Tarts - with ease if you please by Nick Roche

What is it about savory that we just can't get enough of? When done right, it just doesn't get any better. The wonderful thing about savory is that no matter where you live, there are a bounty of recipes that will satisfy those cravings. And what do we usually do when we crave savory? Well, most of us don't do it right. We want it…

2 votes
2591 views
Avocado all dressed up for the New Year

Avocado all dressed up for the New Year by Nick Roche

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking minute by minute, hour by hour, until it reached its destination, December 22nd. Like all doomsday predictions of the past, this one proved its doom as well. The proof is in the pudding, we're still standing, this January 1st,…

1 vote
1978 views
Just think Spring - Please!

Just think Spring - Please! by Nick Roche

It's the dead of Winter, the cold has settled in, and before the month of January has passed, we may very well experience a blanket of snow on the ground; however, don't be dismayed, you can still celebrate Spring and all its colors while in the comfort of your home. And when you look out your window, if you simply look up at the blue…

1 vote
1572 views
Thai Peanut Sauce Fried Rice

Thai Peanut Sauce Fried Rice by Nick Roche

This rice dish pairs very well with the Basil Baked Game Hen entree. The flavors are exquisite with just a touch of heat. Each bite will have you going back for more (you may even find yourself sneaking a small bowl of it as a later evening snack). Not only will this rice dish hold its head high against the best of restaurant fried…

3 votes
4643 views