Recipes by Laurie Meher (Page 2)
Canada Chef
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Cheese SauceCheese SauceJune 3, 2010 at 7:09 amThis is the end of the cheese sauce, it was mostly eaten before I could get a picture!You may be surprised to see that I have a recipe for cheese sauce. I think it is an important recipe to share. First because making cheese sauce really isn’t that hard and a homemade one is a healthy addition to… |
1 vote
819 views
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Sweet, Sweet Sugar… making us fatSweet, Sweet Sugar… making us fatJune 14, 2010 at 7:12 amIt’s newsletter time! And I think I have figured out a way to explain how we store sugar as fat. Check it out at my newsletter blog.Sugar commonly comes from sugar beets, which makes these vegetables really sweet. The healthiest way to get that sugar is right from the beet… |
1 vote
334 views
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Afternoon Energy BarsAfternoon Energy BarsJune 10, 2010 at 7:53 amI bought some puffed millet the other day. I have been curious about it ever since I saw it at the health food store. Millet is a grain (often used in birdseed!), that is really healthy. Gluten-free, it is a good source of magnesium, phosphorus and B vitamins. Puffed millet has probably… |
1 vote
849 views
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Ta-da! Fast Fish Tostadas!Ta-da! Fast Fish Tostadas!May 27, 2010 at 7:52 amLast week I told you how to make a great taco seasoning mix and beef tacos, from scratch! This week I will share with you the new favourite meal around our house… Fish Tostadas.We have been making these almost every week lately because they are a great way to incorporate fish into our… |
1 vote
483 views
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Make it Taco Night!Make it Taco Night!May 20, 2010 at 11:51 amWe love making tacos in our house. I think it is a great way to serve veggies in a creative way. It is amazing how kids will eat veggies when they are wrapped in a tortilla!I make up a jar of my own taco seasoning to have on hand. This is much better than the packets that you find in the… |
1 vote
515 views
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Yummy HummusYummy HummusMay 6, 2010 at 7:48 amHummus is a delicious dip! I love using it for carrots sticks, pita wedges, and on a sandwich. Hummus is pretty easy to make and also easy to buy. If you have a food processor, but have never made hummus you need to give it a try. It is seriously easy. One of my favourite variations on hummus is… |
1 vote
450 views
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SUPERFOODS – Hip or Hype? (+ A muffin recipe!)SUPERFOODS – Hip or Hype? (+ A muffin recipe!)April 22, 2010 at 8:10 amAre you an Ellen DeGeneres Fan? Scroll down to learn about one Holistic Nutritionist’s zany campaign to meet Ellen!Carob Cranberry Muffins! Yumm!One of the superfoods I discuss is Carob. I had a rocky start with Carob. If you went to Brisbane P.S. in Erin,… |
2 votes
562 views
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Better than Cheese Sauce!Better than Cheese Sauce!April 15, 2010 at 8:38 amI know what you are thinking… is there anything better than cheese sauce? Well, there is something to be said about a real cheese sauce, made with milk and cheese, but it can be annoying to make. Unless you melt Cheez Whiz, but I am pretty sure you can guess my thoughts on that one….… |
1 vote
461 views
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Feeling Fishy!Feeling Fishy!April 8, 2010 at 8:49 amI served my fish cakes with steamed kale, drizzled in a lemon-olive oil dressing, tossed with feta cheeseThanks to everyone who tuned into my web debut on Monday. It was a lot of fun. Erika of Organic Baby Resource was a great host and the questions from the viewers were terrific. If you were… |
1 vote
361 views
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Quick Beefy Broccoli DinnerQuick Beefy Broccoli DinnerMarch 25, 2010 at 8:38 amHere is a dinner that was inspired by a Martha Stewart mini magazine Everyday Food (Sept. 2009). You can find these small mags by the cash at the grocery store. This was a hit at our house,especially because my son loves wrapping food up in the flatbread, a side benefit of the… |
1 vote
350 views
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