Glad you joined, Gloria. If you search on traditional recipes on the site, you'll find lots of good ones with caloric content. Here's one for Mole for example: http://cookeatshare.com/recipes/turkey-and-chicken-mole-sauce-282. I'm not sure how traditional they all are, but I'm pretty sure you'll find some good ones. I hope you'll share your feedback on them by leaving reviews. Good luck!