Recipes by Carmella Soleil
Canada Chef
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Some (Good!) News at Last: Health Video Update Part XHi guys! Remember me?Anyhoo, I'm here now... :-)Soooooo, as you can imagine, LOTS has happened since our last 'talk'. There's no way I could cover it all, especially not in writing (well, unless I worked on this post for weeks, and you spent a few sleepless nights reading it! lol), but I go over the main highlights in this next… |
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Health Video Update - Part XIt's been a very loooong time since I've posted anything on my blog. I suppose that's partly because of our not having internet connection at home; our lives have been revolving mostly around, well, 'real life'. I must also admit that for quite a while the news of my gut issue wouldn't have been that great so I figured you were best… |
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The Best Holiday EverIt must be getting close to a year since I've written a 'proper' blogpost, journaling recent events and happenings in my life. Dis-ease cando that; knock inspiration right out of ya. I was still hesitating alittle about doing this post.For one thing, I can't say that I'm really feeling moved to writingagain, atleast not just yet. But… |
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One Year Ago Today...Hey everyone!Bet you never guessed I'd be back sosoon, eh? Well, today marks the one year anniversary of two major eventsfor me. Let's start on the positive note, shall we?On this date last year I was launching my new website, Carmella's Sunny Raw Kitchen;the beautiful co-creation of yours truly and my wonderful web designerBotond… |
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Delightfully Raw in Utah: Part IIThe drive from Eagle Mountain to St-George went super smoothly. It was pretty much just astraight shot down I-15 S. The forecast was predicting rain but it onlystarted about 20 miles out of town. No biggie.Visiting Barbara and Duane in St-GeorgeIt had also been 2 years since our last visit with Barbara and Duane, so we were glad to… |
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My Experience With the Liver and Gallbladder FlushLooks like we've made it to the other side of the infamous December21st of 2012! Woo hoo! Whether a shift has truly occurred and we haveindeed entered a new era remains to be seen. According to the Monarchs' YouTube videoabout this important date, a rare planetary alignment took place onDecember 3rd and the following 18 days (3 x 6 or… |
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How to Make Coconut Yogurt (and Coconut Bowls!)Cultured foods are a wonderful addition to one's diet, as not only do they taste fabulous, but they also provide our guts with beneficial bacteria. While sauerkraut (I have a great article about how to make it here), kimchi, pickles and kombucha are more commonly known, a new one for me, coconut yogurt, is yet another super yummy… |
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Delightfully Raw Near Walla Walla: Part IIIThis is turning into a veritable marathon! All together I'll bewriting something like 10 different posts about our time near WallaWalla! Definitely a record! ;-)Alrighty, this is the last of my generalposts about our adventures with Matt & Dawnen.Raw PotluckEvery4th Tuesday of the month their Church's health group likes to gettogether… |
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Matthew's Hot & Cold SaladI've learned all kinds of neat tricks and new recipes during our time with Matthew and Dawnen. One of these is how to assemble a Hot & Cold Salad. This is one of Matt's staples, and no wonder; it's absolutely delicious and a really awesome way to get your greens when you don't feel like eating a plain old salad.It's a sort of cross… |
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Delightfully Raw Near Walla Walla - Part III'm back with more about our adventures near Walla Walla, although this time it will all be food talk! Yippee!First off, I want to start with a photo that really belonged to my previous post, but hey, what can you do? These things happen. *shrugs* I was mentioning how our hosts live right in the heart of apple country. During one of… |
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