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When The Neighbors Give You Pears.... Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lbs of Bartlett Pears
2 inch piece of ginger
2 large pieces of cinnamon stick each broken in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		oil
3.4g 		fennel
0.73g 		cumin
0.39g 		peppers
60.99g 		cinnamon
0.0g 		paprika
0.07g 		sugar
13.75g 		kosher
1.5g 		coriander
0.05g 		currants
9.0g 		wine vinegar
3.73g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.11 0.07 0.6 n/a 0.01 0.02 0.0 0.01 0.37 0.0 1.22 9.76
Total Fat (g) 2.88 3.4 0.11 0.09 0.18 n/a 0.01 0.0 0.0 0.01 0.02 0.0 6.7 53.6
Carbohydrates (g) 0.0 0.0 0.38 0.17 3.68 n/a 0.04 13.49 0.0 0.03 6.67 0.01 24.46 195.68
Ash (g) 0.0 0.0 0.06 0.03 0.29 n/a 0.0 0.06 1.5 0.0 0.21 0.01 2.16 17.28
Calories (kcal) 25.454 30.056 2.501 1.477 18.906 n/a 0.191 52.25 0.0 0.156 25.47 0.708 157.169 1257.352
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 13.0 n/a n/a n/a n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a 1.18 n/a 0.0 0.19 n/a n/a n/a n/a 1.37 10.96
Fructose (g) n/a n/a n/a n/a 1.38 n/a 0.0 0.15 n/a n/a n/a n/a 1.54 12.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.64 0.0 0.06 0.03 56.24 n/a 0.01 0.18 0.0 0.0 1.73 3.52 62.42 499.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.01 2.56 n/a 0.01 13.34 0.0 n/a 6.06 0.0 21.97 175.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.6 0.0 2.3 18.4
Calcium (mg) 0.852 0.0 8.671 3.666 4.269 n/a 0.117 11.413 0.36 0.372 7.74 0.224 37.683 301.464
Iron (mg) 0.0 0.0 0.13 0.26 0.26 n/a 0.02 0.1 0.0 0.01 0.29 0.02 1.1 8.8
Magnesium (mg) 0.071 0.0 2.791 1.441 7.319 n/a 0.123 1.238 0.015 0.173 3.69 0.149 17.009 136.072
Phosphorus (mg) 0.852 0.0 3.531 1.965 15.857 n/a 0.229 0.55 0.0 0.215 11.25 0.298 34.746 277.968
Potassium (mg) 0.852 0.0 12.282 7.04 128.684 n/a 1.553 18.288 0.12 0.665 80.28 1.453 251.216 2009.728
Sodium (mg) 0.391 0.0 0.638 0.662 2.44 n/a 0.023 3.85 581.37 0.018 0.72 0.298 590.408 4723.264
Zinc (mg) 0.0 0.0 0.03 0.02 0.15 n/a 0.0 0.0 0.0 0.0 0.06 0.0 0.27 2.16
Copper (mg) 0.001 0.0 0.008 0.003 0.012 n/a 0.0 0.007 0.0 0.001 0.042 0.0 0.075 0.6
Manganese (mg) 0.0 n/a 0.047 0.013 0.067 n/a 0.001 0.008 0.002 0.001 0.042 0.002 0.183 1.464
Selenium (mcg) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.1 n/a 0.4 3.2
Vitamin A, IU (IU) 88.715 0.0 0.979 5.001 1909.519 n/a 34.937 0.0 0.0 0.0 6.57 0.0 2045.719 16365.752
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 23.821 190.568
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.051 0.252 95.75 n/a 1.747 0.0 0.0 0.0 0.36 0.0 122.442 979.536
Beta Carotene (mcg) 5.609 0.0 n/a 3.0 990.437 n/a 18.337 0.0 0.0 n/a 3.87 n/a 1021.254 8170.032
Vitamin E (mg) 0.08 0.31 n/a 0.01 0.96 n/a 0.02 0.0 0.0 n/a 0.01 n/a 1.4 11.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.764 31.104 n/a 8.717 0.0 0.0 n/a 0.0 n/a 41.584 332.672
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.0 77.9 n/a 0.0 0.0 0.0 0.0 0.4 0.0 78.6 628.8
Thiamin (mg) 0.0 0.0 0.003 0.002 0.03 n/a 0.0 0.0 0.0 0.0 0.014 n/a 0.051 0.408
Riboflavin (mg) 0.001 0.0 0.003 0.001 0.055 n/a 0.001 0.0 0.0 0.0 0.013 n/a 0.074 0.592
Niacin (mg) 0.001 0.0 0.044 0.018 0.598 n/a 0.01 0.015 0.0 0.001 0.146 n/a 0.833 6.664
Pantothenic acid (mg) 0.004 0.0 n/a n/a 0.195 n/a 0.001 0.018 0.0 n/a 0.005 n/a 0.223 1.784
Vitamin B-6 (mg) 0.0 0.0 0.003 0.002 0.177 n/a 0.003 0.006 0.0 n/a 0.027 n/a 0.217 1.736
Folate (mcg) 0.107 0.0 n/a 0.039 28.054 n/a 0.07 0.138 0.0 0.0 0.9 n/a 29.308 234.464
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.08
Choline (mg) 0.7 n/a n/a 0.1 3.4 n/a 0.0 0.3 0.0 n/a 1.0 n/a 5.5 44.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.008 0.064
Threonine (g) 0.001 0.0 0.004 n/a 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.24
Isoleucine (g) 0.002 0.0 0.005 n/a 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.152
Leucine (g) 0.003 0.0 0.007 n/a 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.034 0.272
Lysine (g) 0.002 0.0 0.006 n/a 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.032 0.256
Methionine (g) 0.001 0.0 0.002 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.072
Cystine (g) 0.0 0.0 0.002 n/a 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.112
Phenylalanine (g) 0.001 0.0 0.005 n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.037 0.296
Tyrosine (g) 0.001 0.0 0.003 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Valine (g) 0.002 0.0 0.007 n/a 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.027 0.216
Arginine (g) 0.001 0.0 0.005 n/a 0.024 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.24
Histidine (g) 0.001 0.0 0.002 n/a 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.015 0.12
Alanine (g) 0.001 0.0 0.006 n/a 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.025 0.2
Aspartic acid (g) 0.002 0.0 0.013 n/a 0.171 n/a n/a n/a 0.0 n/a n/a n/a 0.186 1.488
Glutamic acid (g) 0.006 0.0 0.021 n/a 0.128 n/a n/a n/a 0.0 n/a n/a n/a 0.156 1.248
Glycine (g) 0.001 0.0 0.008 n/a 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.027 0.216
Proline (g) 0.003 0.0 0.007 n/a 0.012 n/a n/a n/a 0.0 n/a n/a n/a 0.022 0.176
Serine (g) 0.002 0.0 0.007 n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.039 0.312
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.633 61.064
Trans Fat (g) n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.088 0.704
Saturated Fat (g) 1.824 0.253 0.003 0.006 0.018 n/a 0.001 0.0 0.0 0.001 0.003 0.0 2.109 16.872
Phytosterols (mg) n/a 8.5 0.479 0.268 n/a n/a 0.116 n/a 0.0 0.024 n/a n/a 9.386 75.088
Monounsaturated Fat (g) 0.746 0.773 0.072 0.055 0.0 n/a 0.001 0.0 0.0 0.007 0.005 n/a 1.659 13.272
Polyunsaturated (g) 0.108 2.215 0.012 0.013 0.043 n/a 0.006 0.0 0.0 0.001 0.016 n/a 2.413 19.304