Wheat Laddu Recipe
Ingredients
- Wheat flour/Atta: 1 cup
- Grated Jaggery: 1 cup
- Cardomom powder: 1/4 tsp
- Ghee: 1/2 cup
- Poppy seeds: 1 tablepoon (optional.This will give a crunchy taste and texture)
- Mixed nuts (Cashew/Almond/Walnuts/Pisatchios): 1/4 cup
Directions
- Step1:
- Heat 1/4 cup of ghee in a pan and roast the wheat flour and poppy seeds until a nice aroma comes out (Usually takes around 5- 7 min).There will also be a color change. Stir continously to avoid the flour getting burnt.
- Step2:
- Now add the grated jaggery and stir for 2 more minutes until the jaggery mixes well with the flour
- Step3:
- Add the mixed nuts and switch off the flame.Allow it to cool
- Step4:
- When it is still warm add 1/4 cup of melted ghee and shape them to laddus.
- Note:Instead of ghee 1/4 cup of warm milk can also be added.However this will reduce the shelf life of the laddus
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 6g | |
| Recipe makes 15 servings | |
| Calories 60 | |
| Calories from Fat 61 | 102% |
| Total Fat 6.8g | 9% |
| Saturated Fat 4.23g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
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Comments
June 10, 2011This looks great SouthIndianHome! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
