Wedding Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hawaiian punch
453.6g |
sprite
129.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.0 | 0.06 | 0.06 | 0.24 |
| Total Fat (g) | 0.0 | 0.03 | 0.03 | 0.12 |
| Carbohydrates (g) | 54.3 | 13.08 | 67.38 | 269.52 |
| Ash (g) | n/a | 0.01 | 0.01 | 0.04 |
| Calories (kcal) | 213.192 | 51.6 | 264.792 | 1059.168 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.84 | 0.84 | 3.36 |
| Glucose (dextrose) (g) | n/a | 4.04 | 4.04 | 16.16 |
| Fructose (g) | n/a | 6.7 | 6.7 | 26.8 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 399.03 | 115.82 | 514.85 | 2059.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 51.21 | 11.58 | 62.8 | 251.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.9 | 3.6 |
| Calcium (mg) | 36.288 | 2.58 | 38.868 | 155.472 |
| Iron (mg) | 0.41 | 0.14 | 0.55 | 2.2 |
| Magnesium (mg) | 13.608 | 1.29 | 14.898 | 59.592 |
| Phosphorus (mg) | 13.608 | 0.0 | 13.608 | 54.432 |
| Potassium (mg) | 140.616 | 1.29 | 141.906 | 567.624 |
| Sodium (mg) | 172.368 | 11.61 | 183.978 | 735.912 |
| Zinc (mg) | 0.05 | 0.05 | 0.1 | 0.4 |
| Copper (mg) | 0.045 | 0.0 | 0.045 | 0.18 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 0.9 | 0.0 | 0.9 | 3.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 9.072 | 0.0 | 9.072 | 36.288 |
| Beta Carotene (mcg) | 63.504 | 0.0 | 63.504 | 254.016 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.05 | 0.2 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 4.536 | 0.0 | 4.536 | 18.144 |
| Lutein + zeaxanthin (mcg) | 9.072 | 0.0 | 9.072 | 36.288 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 134.3 | 0.0 | 134.3 | 537.2 |
| Thiamin (mg) | 0.045 | 0.0 | 0.045 | 0.18 |
| Riboflavin (mg) | 0.091 | 0.0 | 0.091 | 0.364 |
| Niacin (mg) | 0.091 | 0.026 | 0.117 | 0.468 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.045 | 0.0 | 0.045 | 0.18 |
| Folate (mcg) | 4.536 | 0.0 | 4.536 | 18.144 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.3 | 0.5 | 2.8 | 11.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 |