The Korean Tri-color Gnocchi Soup (Samsaek-Sujebi) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	dough 2.38g	flour 93.75g	carrot 3.39g	salt 1.5g	oil 0.0g	water 3.7g	water 296.25g	anchovies 0.0g	kelp 0.0g	onion 1.8g	potatoes 39.94g	onion 6.19g	zucchini 11.64g	garlic 0.98g	fish sauce 0.0g	sesame oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	9.68	0.03	0.0	n/a	0.0	0.0	n/a	n/a	0.03	0.81	0.07	0.14	0.06	n/a	n/a	11.0	88.0
Total Fat (g)	0.14	0.92	0.01	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.04	0.01	0.02	0.0	n/a	n/a	1.14	9.12
Carbohydrates (g)	1.25	71.54	0.33	0.0	n/a	0.0	0.0	n/a	n/a	0.13	6.98	0.58	0.39	0.32	n/a	n/a	81.52	652.16
Ash (g)	0.04	0.44	0.03	1.5	n/a	0.0	0.3	n/a	n/a	0.01	0.43	0.02	0.07	0.01	n/a	n/a	2.86	22.88
Calories (kcal)	7.101	341.25	1.391	0.0	n/a	0.0	0.0	n/a	n/a	0.576	30.752	2.475	1.862	1.458	n/a	n/a	386.866	3094.928
Starch (g)	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.17	0.0	n/a	n/a	n/a	n/a	6.21	49.68
Sucrose (g)	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.06	0.0	n/a	n/a	n/a	0.25	2.0
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.12	0.09	n/a	n/a	n/a	0.36	2.88
Fructose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.08	0.11	n/a	n/a	n/a	0.32	2.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.77	11.18	3.0	0.0	n/a	3.7	295.95	n/a	n/a	1.62	31.69	5.51	11.01	0.57	n/a	n/a	365.01	2920.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.25	0.16	0.0	n/a	0.0	0.0	n/a	n/a	0.04	0.31	0.26	0.2	0.01	n/a	n/a	1.25	10.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.5	0.1	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.9	0.1	0.1	0.0	n/a	n/a	3.9	31.2
Calcium (mg)	0.261	14.063	1.12	0.36	n/a	0.111	8.888	n/a	n/a	1.296	4.793	1.423	1.746	1.772	n/a	n/a	35.831	286.648
Iron (mg)	0.08	4.35	0.01	0.0	n/a	0.0	0.0	n/a	n/a	0.03	0.31	0.01	0.04	0.02	n/a	n/a	4.85	38.8
Magnesium (mg)	0.356	20.625	0.407	0.015	n/a	0.037	2.963	n/a	n/a	0.36	9.186	0.619	1.978	0.245	n/a	n/a	36.79	294.32
Phosphorus (mg)	1.781	101.25	1.188	0.0	n/a	0.0	0.0	n/a	n/a	0.666	22.764	1.794	4.422	1.497	n/a	n/a	135.363	1082.904
Potassium (mg)	1.758	100.313	10.858	0.12	n/a	0.0	0.0	n/a	n/a	4.968	168.137	9.034	30.49	3.925	n/a	n/a	329.602	2636.816
Sodium (mg)	11.471	1.875	2.341	581.37	n/a	0.148	11.85	n/a	n/a	0.288	2.396	0.248	1.164	0.166	n/a	n/a	613.318	4906.544
Zinc (mg)	0.01	0.66	0.01	0.0	n/a	0.0	0.03	n/a	n/a	0.01	0.12	0.01	0.03	0.01	n/a	n/a	0.89	7.12
Copper (mg)	0.002	0.131	0.002	0.0	n/a	0.0	0.03	n/a	n/a	0.001	0.044	0.002	0.006	0.003	n/a	n/a	0.222	1.776
Manganese (mg)	0.011	0.638	0.005	0.002	n/a	0.0	0.0	n/a	n/a	0.003	0.06	0.008	0.021	0.016	n/a	n/a	0.763	6.104
Selenium (mcg)	0.6	31.8	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.1	0.0	0.0	0.1	n/a	n/a	32.7	261.6
Vitamin A, IU (IU)	0.0	0.0	566.855	0.0	n/a	0.0	0.0	n/a	n/a	17.946	0.799	0.124	23.275	0.088	n/a	n/a	609.087	4872.696
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	28.333	0.0	n/a	0.0	0.0	n/a	n/a	0.9	0.0	0.0	1.164	0.0	n/a	n/a	30.396	243.168
Beta Carotene (mcg)	0.0	0.0	281.12	0.0	n/a	0.0	0.0	n/a	n/a	10.764	0.399	0.062	13.965	0.049	n/a	n/a	306.36	2450.88
Vitamin E (mg)	0.0	0.06	0.02	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.0	0.0	0.01	0.0	n/a	n/a	0.11	0.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.034	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.034	0.272
Lutein + zeaxanthin (mcg)	0.261	16.875	8.686	0.0	n/a	0.0	0.0	n/a	n/a	20.466	3.195	0.248	247.297	0.157	n/a	n/a	297.185	2377.48
Tocopherol, beta (mg)	n/a	0.07	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.07	0.56
Tocopherol, gamma (mg)	n/a	0.36	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.36	2.88
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.2	0.0	n/a	0.0	0.0	n/a	n/a	0.3	7.9	0.5	2.0	0.3	n/a	n/a	11.1	88.8
Thiamin (mg)	0.013	0.741	0.002	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.032	0.003	0.006	0.002	n/a	n/a	0.8	6.4
Riboflavin (mg)	0.008	0.459	0.002	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.012	0.002	0.016	0.001	n/a	n/a	0.502	4.016
Niacin (mg)	0.097	5.531	0.033	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.419	0.007	0.057	0.007	n/a	n/a	6.161	49.288
Pantothenic acid (mg)	0.007	0.413	0.009	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.12	0.007	0.019	0.006	n/a	n/a	0.582	4.656
Vitamin B-6 (mg)	0.001	0.038	0.005	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.12	0.007	0.026	0.012	n/a	n/a	0.209	1.672
Folate (mcg)	2.09	171.563	0.645	0.0	n/a	0.0	0.0	n/a	n/a	1.152	6.39	1.176	3.375	0.029	n/a	n/a	186.419	1491.352
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.2	9.8	0.3	0.0	n/a	0.0	0.0	n/a	n/a	0.1	4.8	0.4	1.1	0.2	n/a	n/a	16.9	135.2
Folic acid (mcg)	1.663	144.375	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	146.038	1168.304
Tryptophan (g)	0.002	0.122	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.012	0.001	0.001	0.001	n/a	n/a	0.139	1.112
Threonine (g)	0.005	0.263	0.006	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.032	0.001	0.003	0.002	n/a	n/a	0.313	2.504
Isoleucine (g)	0.006	0.338	0.003	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.032	0.001	0.005	0.002	n/a	n/a	0.387	3.096
Leucine (g)	0.012	0.666	0.003	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.048	0.002	0.008	0.003	n/a	n/a	0.744	5.952
Lysine (g)	0.004	0.216	0.003	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.052	0.002	0.008	0.003	n/a	n/a	0.29	2.32
Methionine (g)	0.003	0.169	0.001	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.012	0.0	0.002	0.001	n/a	n/a	0.188	1.504
Cystine (g)	0.004	0.206	0.003	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.012	0.0	0.001	0.001	n/a	n/a	0.226	1.808
Phenylalanine (g)	0.009	0.488	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.036	0.002	0.005	0.002	n/a	n/a	0.543	4.344
Tyrosine (g)	0.005	0.291	0.001	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.032	0.001	0.003	0.001	n/a	n/a	0.335	2.68
Valine (g)	0.007	0.394	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.048	0.001	0.006	0.003	n/a	n/a	0.462	3.696
Arginine (g)	0.007	0.394	0.003	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.04	0.006	0.006	0.006	n/a	n/a	0.464	3.712
Histidine (g)	0.004	0.216	0.001	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.02	0.001	0.003	0.001	n/a	n/a	0.246	1.968
Alanine (g)	0.005	0.309	0.004	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.024	0.001	0.007	0.001	n/a	n/a	0.353	2.824
Aspartic acid (g)	0.007	0.413	0.006	0.0	n/a	n/a	n/a	n/a	n/a	0.003	0.204	0.006	0.017	0.005	n/a	n/a	0.661	5.288
Glutamic acid (g)	0.057	3.263	0.013	0.0	n/a	n/a	n/a	n/a	n/a	0.007	0.14	0.016	0.015	0.008	n/a	n/a	3.518	28.144
Glycine (g)	0.006	0.347	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.024	0.002	0.006	0.002	n/a	n/a	0.39	3.12
Proline (g)	0.02	1.125	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.002	0.028	0.001	0.005	0.001	n/a	n/a	1.183	9.464
Serine (g)	0.009	0.488	0.002	0.0	n/a	n/a	n/a	n/a	n/a	0.001	0.036	0.001	0.006	0.002	n/a	n/a	0.544	4.352
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	0.15	0.001	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.012	0.002	0.005	0.001	n/a	n/a	0.207	1.656
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.997	0.928	n/a	n/a	n/a	n/a	2.925	23.4
Monounsaturated Fat (g)	0.075	0.084	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.0	0.001	0.001	0.0	n/a	n/a	0.162	1.296
Polyunsaturated (g)	0.022	0.384	0.004	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.016	0.001	0.009	0.002	n/a	n/a	0.441	3.528