sweet sausage and pineapple with pasta Recipe
pineapple relish on top of pasta with parmesan and sweet italian sausage
Servings: servings servings
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Ingredients
- relish:
- pineapple
- cilantro
- white onion
- squeeze of lime
- pasta of choice
- italian sweet sausage
- shallot
- garlic clove
- onion
- parmesan
Directions
- prepare relish or salsa
- eyeball portions where there is more pineapple than onion
- make sure all is diced into small bits
- heat oven to 300 and cook sausage until done
- prepare pasta according to package
- saute onion, shallot, and garlic until onion is clear
- once pasta is done mix in sauteed onion mix and add 1 tbl spn olive oil
- portion pasta on plate
- slice sausage and place on top of pasta
- add parmesan to liking and top with pineapple relish
- Can all be mixed together if you like
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 306g | |
| Calories 292 | |
| Calories from Fat 119 | 41% |
| Total Fat 13.39g | 17% |
| Saturated Fat 6.81g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 654mg | 27% |
| Potassium 456mg | 13% |
| Total Carbs 28.93g | 8% |
| Dietary Fiber 4.3g | 14% |
| Sugars 14.38g | 10% |
| Protein 15.62g | 25% |
