Swedish Ruby Drops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	dough 9.5g	sugars 2.3g	egg 44.0g	nuts 0.0g	jelly 28.0g	Total Per Serving	Total for Recipe
Protein (g)	0.67	0.0	5.54	n/a	0.04	6.25	6.25
Total Fat (g)	0.57	0.0	4.37	n/a	0.01	4.95	4.95
Carbohydrates (g)	5.0	2.3	0.34	n/a	19.59	27.22	27.22
Ash (g)	0.15	0.0	0.38	n/a	0.03	0.56	0.56
Calories (kcal)	28.405	8.901	62.92	n/a	74.48	174.706	174.706
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	0.09	0.09
Fructose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	3.1	0.0	33.37	n/a	8.34	44.8	44.8
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.02	2.3	0.34	n/a	14.34	17.0	17.0
Galactose (g)	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.2	0.0	0.0	n/a	0.3	0.5	0.5
Calcium (mg)	1.045	0.023	23.32	n/a	1.96	26.348	26.348
Iron (mg)	0.3	0.0	0.81	n/a	0.05	1.16	1.16
Magnesium (mg)	1.425	0.0	5.28	n/a	1.68	8.385	8.385
Phosphorus (mg)	7.125	0.0	84.04	n/a	1.68	92.845	92.845
Potassium (mg)	7.03	0.046	58.96	n/a	15.12	81.156	81.156
Sodium (mg)	45.885	0.0	61.6	n/a	8.4	115.885	115.885
Zinc (mg)	0.05	0.0	0.49	n/a	0.01	0.54	0.54
Copper (mg)	0.01	0.0	0.044	n/a	0.003	0.056	0.056
Manganese (mg)	0.046	0.0	0.018	n/a	0.036	0.1	0.1
Selenium (mcg)	2.2	0.0	13.9	n/a	0.1	16.3	16.3
Vitamin A, IU (IU)	0.0	0.0	214.28	n/a	1.4	215.68	215.68
Retinol (mcg)	0.0	0.0	61.16	n/a	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	61.6	n/a	0.0	61.6	61.6
Beta Carotene (mcg)	0.0	0.0	4.4	n/a	0.84	5.24	5.24
Vitamin E (mg)	0.01	0.0	0.43	n/a	0.0	0.43	0.43
Vitamin D (IU)	n/a	n/a	15.4	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.045	0.0	145.64	n/a	6.16	152.845	152.845
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.22	n/a	0.0	0.22	0.22
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.3	0.3	0.3
Thiamin (mg)	0.051	0.0	0.031	n/a	0.0	0.082	0.082
Riboflavin (mg)	0.032	0.0	0.211	n/a	0.008	0.252	0.252
Niacin (mg)	0.387	0.0	0.031	n/a	0.011	0.429	0.429
Pantothenic acid (mg)	0.029	0.0	0.634	n/a	0.056	0.718	0.718
Vitamin B-6 (mg)	0.003	0.0	0.062	n/a	0.006	0.07	0.07
Folate (mcg)	8.36	0.0	20.68	n/a	0.56	29.6	29.6
Vitamin B-12 (mcg)	0.0	0.0	0.57	n/a	0.0	0.57	0.57
Choline (mg)	0.7	0.0	110.5	n/a	2.9	114.0	114.0
Folic acid (mcg)	6.65	0.0	0.0	n/a	0.0	6.65	6.65
Tryptophan (g)	0.009	n/a	0.075	n/a	n/a	0.083	0.083
Threonine (g)	0.018	n/a	0.246	n/a	n/a	0.264	0.264
Isoleucine (g)	0.024	n/a	0.295	n/a	n/a	0.319	0.319
Leucine (g)	0.047	n/a	0.48	n/a	n/a	0.526	0.526
Lysine (g)	0.015	n/a	0.4	n/a	n/a	0.416	0.416
Methionine (g)	0.012	n/a	0.167	n/a	n/a	0.18	0.18
Cystine (g)	0.014	n/a	0.119	n/a	n/a	0.133	0.133
Phenylalanine (g)	0.034	n/a	0.299	n/a	n/a	0.333	0.333
Tyrosine (g)	0.021	n/a	0.22	n/a	n/a	0.241	0.241
Valine (g)	0.028	n/a	0.378	n/a	n/a	0.406	0.406
Arginine (g)	0.028	n/a	0.361	n/a	n/a	0.388	0.388
Histidine (g)	0.015	n/a	0.136	n/a	n/a	0.152	0.152
Alanine (g)	0.022	n/a	0.326	n/a	n/a	0.347	0.347
Aspartic acid (g)	0.029	n/a	0.585	n/a	n/a	0.614	0.614
Glutamic acid (g)	0.228	n/a	0.739	n/a	n/a	0.967	0.967
Glycine (g)	0.025	n/a	0.189	n/a	n/a	0.214	0.214
Proline (g)	0.079	n/a	0.224	n/a	n/a	0.303	0.303
Serine (g)	0.034	n/a	0.427	n/a	n/a	0.461	0.461
Cholesterol (mg)	0.0	0.0	186.12	n/a	0.0	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.14	0.0	1.364	n/a	0.003	1.506	1.506
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.299	0.0	1.676	n/a	0.0	1.976	1.976
Polyunsaturated (g)	0.087	0.0	0.598	n/a	0.0	0.686	0.686