Spinach and Carrot Dip Recipe
Ingredients
- 1/4 c. Sour Cream (I used fat-free)
- 1/4 c. Cream Cheese (I used Neufchâtel)
- 1/4 c. Mozzarella (I used the reduced fat kind)
- 1 c. Spinach, chopped (I used frozen)
- 1 c. Carrots, shredded
- 1 tsp. Jerk Seasoning
- 1/2 tsp. Chili flakes
View Full Recipe at A Delicious Melody
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 281g | |
| Calories 448 | |
| Calories from Fat 334 | 75% |
| Total Fat 37.97g | 47% |
| Saturated Fat 21.61g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 517mg | 22% |
| Potassium 677mg | 19% |
| Total Carbs 16.65g | 4% |
| Dietary Fiber 3.8g | 13% |
| Sugars 9.69g | 6% |
| Protein 12.67g | 20% |
