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High Fiber Vegan - Healthy Cream Of Corn

High Fiber Vegan - Healthy Cream Of Corn by A2Z Healthy Vegetarian Cuisine

Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is one of the keys to its well-documented digestive benefits as it supports the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids, hence reducing the…

2 votes
3177 views
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans by BestOodles

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans in its own husk that remind me of as kids when we eat as afternoon snack in a bundle of some kind of beans branches boil in salty water. I am so glad I brought some home as well as others items for next recipe. Young…

1 vote
2265 views
Creamy Vegan Potato Salad

Creamy Vegan Potato Salad by The Blender Girl

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning…

4 votes
4649 views
Bush Berry Parfait

Bush Berry Parfait by Kiki Thompson

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based made with blackberries and blueberries.

3 votes
3649 views