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Nutritious Oats & Peanut Butter Cookies

Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian Cuisine

Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown…

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Pumpkin Nut Bread

Pumpkin Nut Bread by RecipeKing

Pumpkin Nut Bread is an easy and quick to assemble recipe for a great pumpkin bread with walnuts and raisins. This makes a great option to add to your holiday baking list also. It uses fat-free yogurt and no-fat sour cream to make it a healthy, low calories, low fat, low cholesterol, low sugars, low sodium, low carbohydrates,…

1 vote
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