All recipes » High fiber
Lemon Garlic Chickpea Soup by Baking BarristerA light and refreshing soup perfect for summer. |
2 votes
3089 views
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Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLYGrilled US beef tenderloin |
1 vote
2969 views
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Whole Grain Bread by JoI wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree. |
1 vote
3996 views
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4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
3784 views
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Sausage and White Bean Soup by jodie morganIt is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to… |
1 vote
2677 views
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Healthty Toddler Muffins by Randa DerksonMini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html |
1 vote
10825 views
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Banana Blueberry Muffin by Simmy RoutroyHealthy Breakfast Muffins |
1 vote
4074 views
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Takka - Donburi by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTakka - Donburi |
1 vote
1897 views
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Murrel Fish Curry by Paul Anderson LumenIndian food recipes.. Fish Curry! |
1 vote
4632 views
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Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
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Hamachi (Yellow tail) by ASHRAF ABD ALEEMHamachi (Yellow tail) |
1 vote
2537 views
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Cucumber Yogurt Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLYCucumber Yogurt Soup |
1 vote
3915 views
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MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUBLentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it. |
1 vote
2583 views
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grill beef tenderloin with teriyaki sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYgrill beef tenderloin with teriyaki sauce |
1 vote
3851 views
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STIR FRY by GARY ESTESSMANY PEOPLE MAKE A STIR FRYS BUT WHAT DO YOU DO WIYH THE LEFTOVERS A REAL GOOD THING IS TO MAKE A SOUP. A HOT VEGETABLE SALAD, A RICE CASSEROLE, |
1 vote
2869 views
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