All recipes » High fiber » Oktoberfest

	Gino's Noodle Dough by J. Gino Genovesi Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…	2 votes 1 comment 6734 views
	Whole Grain Fig & Rum Squares by Melanie Yunk My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.	2 votes 2 comments 5881 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…	1 vote 4422 views
	Tempting Chex Mix by J. Gino Genovesi Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it…	1 vote 1 comment 7234 views
	La auténtica paella de Valencia (España) by chefgonin Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella Valenciana. Si te atreveves a descubrir nuevos retos, atrevete con esta receta ... no te decepcionará. Chefgonin	1 vote 6137 views
	SMOKED TAMALES by GARY ESTESS THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	1 vote 6379 views