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Snickahs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt chocolate Simple Pleasures (frzn dessert made with simpless)
    Light frzn whipped topping and
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		topping
28.35g 		chocolate pudding
7.09g 		crunch
1.13g 		topping
0.0g 		mint
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.19 0.05 n/a 0.01 1.1 8.8
Total Fat (g) 3.71 0.23 0.07 n/a 0.0 4.02 32.16
Carbohydrates (g) 6.69 1.5 0.95 n/a 0.02 9.17 73.36
Ash (g) 0.17 n/a n/a n/a 0.01 0.18 1.44
Calories (kcal) 63.504 8.789 4.523 n/a 0.129 76.944 615.552
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 16.92 5.1 0.03 n/a 0.25 22.3 178.4
Caffeine (mg) 0.0 0.142 0.0 n/a n/a 0.142 1.136
Theobromine (mg) 0.0 4.323 0.0 n/a n/a 4.323 34.584
Sugars (g) 6.69 1.1 0.49 n/a n/a 8.28 66.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.8
Calcium (mg) 20.129 5.528 0.124 n/a 0.581 26.362 210.896
Iron (mg) 0.03 0.06 0.22 n/a 0.03 0.33 2.64
Magnesium (mg) 1.985 1.276 0.608 n/a 0.184 4.052 32.416
Phosphorus (mg) 20.979 5.174 1.868 n/a 0.175 28.196 225.568
Potassium (mg) 28.634 12.12 2.081 n/a 1.338 44.172 353.376
Sodium (mg) 20.412 12.12 8.415 n/a 0.088 41.034 328.272
Zinc (mg) 0.03 0.03 0.18 n/a 0.0 0.24 1.92
Copper (mg) 0.003 0.006 0.002 n/a 0.001 0.012 0.096
Manganese (mg) n/a n/a n/a n/a 0.003 0.003 0.024
Selenium (mcg) 0.7 0.1 0.1 n/a n/a 0.9 7.2
Vitamin A, IU (IU) 20.979 n/a n/a n/a 11.843 32.822 262.576
Retinol (mcg) 0.0 2.055 0.0 n/a 0.0 2.055 16.44
Vitamin A, RAE (mcg_RAE) 1.134 2.126 0.079 n/a 0.593 3.932 31.456
Beta Carotene (mcg) 12.758 0.142 0.743 n/a n/a 13.642 109.136
Vitamin E (mg) 0.14 0.01 0.01 n/a n/a 0.16 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.071 11.093 n/a n/a 11.163 89.304
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.8
Thiamin (mg) 0.006 0.002 0.018 n/a 0.0 0.026 0.208
Riboflavin (mg) 0.026 0.009 0.02 n/a 0.001 0.055 0.44
Niacin (mg) 0.028 0.009 0.239 n/a 0.003 0.279 2.232
Pantothenic acid (mg) n/a n/a n/a n/a 0.001 0.001 0.008
Vitamin B-6 (mg) 0.006 0.002 0.024 n/a 0.0 0.032 0.256
Folate (mcg) 0.851 0.284 17.494 n/a 0.307 18.934 151.472
Vitamin B-12 (mcg) 0.06 0.02 0.0 n/a 0.0 0.07 0.56
Choline (mg) 0.0 0.8 0.1 n/a n/a 0.9 7.2
Folic acid (mcg) 0.0 0.0 17.303 n/a 0.0 17.303 138.424
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.001 0.001 0.008
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.001 0.001 0.008
Glutamic acid (g) n/a n/a n/a n/a 0.001 0.001 0.008
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.567 0.284 0.0 n/a 0.0 0.851 6.808
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.195 0.086 0.047 n/a 0.001 3.329 26.632
Phytosterols (mg) n/a n/a n/a n/a 0.029 0.029 0.232
Monounsaturated Fat (g) 0.238 0.116 0.008 n/a 0.0 0.362 2.896
Polyunsaturated (g) 0.077 0.008 0.009 n/a 0.001 0.094 0.752