Sister Rose's Italian Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
41.67g |
baking powder
0.77g |
salt
0.5g |
sugar
33.33g |
butter
7.1g |
vanilla
0.35g |
eggs
32.85g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 4.13 | 1.98 | 10.47 | 125.64 |
| Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 3.27 | 5.87 | 15.31 | 183.72 |
| Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 33.33 | 0.0 | 0.04 | 0.25 | 2.89 | 68.32 | 819.84 |
| Ash (g) | 0.2 | 0.28 | 0.5 | 0.0 | 0.15 | 0.0 | 0.28 | 0.47 | 1.88 | 22.56 |
| Calories (kcal) | 151.667 | 0.0 | 0.0 | 129.0 | 50.907 | 1.008 | 46.98 | 67.815 | 447.377 | 5368.524 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.84 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 4.97 | 0.0 | 0.0 | 0.01 | 1.13 | 0.18 | 24.92 | 0.2 | 31.41 | 376.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 0.0 | 33.3 | 0.0 | 0.04 | 0.25 | 0.53 | 34.25 | 411.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.2 | 26.4 |
| Calcium (mg) | 6.25 | 0.0 | 0.12 | 0.333 | 1.704 | 0.039 | 17.412 | 7.992 | 33.85 | 406.2 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.42 | 2.96 | 35.52 |
| Magnesium (mg) | 9.167 | 0.0 | 0.005 | 0.0 | 0.142 | 0.042 | 3.942 | 25.688 | 38.986 | 467.832 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 1.704 | 0.021 | 62.75 | 49.663 | 159.137 | 1909.644 |
| Potassium (mg) | 44.583 | 0.0 | 0.04 | 0.667 | 1.704 | 0.518 | 44.023 | 68.158 | 159.693 | 1916.316 |
| Sodium (mg) | 0.833 | 209.76 | 193.79 | 0.0 | 40.896 | 0.032 | 45.995 | 76.378 | 567.683 | 6812.196 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 0.43 | 1.1 | 13.2 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.146 | 0.238 | 2.856 |
| Manganese (mg) | 0.283 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 0.221 | 0.519 | 6.228 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 10.4 | 0.9 | 25.7 | 308.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 177.429 | 0.0 | 159.996 | 0.571 | 337.996 | 4055.952 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 45.666 | 0.0 | 93.307 | 1119.684 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 45.995 | 0.0 | 94.559 | 1134.708 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.218 | 0.0 | 3.285 | 0.343 | 14.846 | 178.152 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.32 | 1.25 | 1.76 | 21.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.976 | n/a | 11.499 | n/a | 15.475 | 185.7 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.745 | 2.398 | 118.642 | 1423.704 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.32 | 3.84 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.023 | 0.376 | 4.512 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 0.158 | 0.023 | 0.394 | 4.728 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.023 | 0.537 | 3.022 | 36.264 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.473 | 0.138 | 0.803 | 9.636 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.034 | 0.097 | 1.164 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 15.441 | 5.708 | 97.612 | 1171.344 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.42 | 0.0 | 0.44 | 5.28 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 82.5 | 6.2 | 94.4 | 1132.8 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.054 | n/a | 0.0 | n/a | 0.001 | n/a | 0.056 | 0.03 | 0.14 | 1.68 |
| Threonine (g) | 0.117 | n/a | 0.0 | n/a | 0.003 | n/a | 0.184 | 0.069 | 0.372 | 4.464 |
| Isoleucine (g) | 0.15 | n/a | 0.0 | n/a | 0.004 | n/a | 0.22 | 0.084 | 0.458 | 5.496 |
| Leucine (g) | 0.296 | n/a | 0.0 | n/a | 0.006 | n/a | 0.358 | 0.156 | 0.816 | 9.792 |
| Lysine (g) | 0.096 | n/a | 0.0 | n/a | 0.005 | n/a | 0.299 | 0.081 | 0.481 | 5.772 |
| Methionine (g) | 0.075 | n/a | 0.0 | n/a | 0.001 | n/a | 0.125 | 0.026 | 0.228 | 2.736 |
| Cystine (g) | 0.092 | n/a | 0.0 | n/a | 0.001 | n/a | 0.089 | 0.033 | 0.214 | 2.568 |
| Phenylalanine (g) | 0.217 | n/a | 0.0 | n/a | 0.003 | n/a | 0.223 | 0.108 | 0.551 | 6.612 |
| Tyrosine (g) | 0.129 | n/a | 0.0 | n/a | 0.003 | n/a | 0.164 | 0.078 | 0.374 | 4.488 |
| Valine (g) | 0.175 | n/a | 0.0 | n/a | 0.004 | n/a | 0.283 | 0.106 | 0.568 | 6.816 |
| Arginine (g) | 0.175 | n/a | 0.0 | n/a | 0.002 | n/a | 0.269 | 0.256 | 0.702 | 8.424 |
| Histidine (g) | 0.096 | n/a | 0.0 | n/a | 0.001 | n/a | 0.102 | 0.055 | 0.254 | 3.048 |
| Alanine (g) | 0.138 | n/a | 0.0 | n/a | 0.002 | n/a | 0.243 | 0.092 | 0.475 | 5.7 |
| Aspartic acid (g) | 0.183 | n/a | 0.0 | n/a | 0.004 | n/a | 0.437 | 0.235 | 0.86 | 10.32 |
| Glutamic acid (g) | 1.45 | n/a | 0.0 | n/a | 0.013 | n/a | 0.552 | 0.505 | 2.519 | 30.228 |
| Glycine (g) | 0.154 | n/a | 0.0 | n/a | 0.001 | n/a | 0.141 | 0.121 | 0.418 | 5.016 |
| Proline (g) | 0.5 | n/a | 0.0 | n/a | 0.006 | n/a | 0.168 | 0.1 | 0.774 | 9.288 |
| Serine (g) | 0.217 | n/a | 0.0 | n/a | 0.004 | n/a | 0.319 | 0.105 | 0.644 | 7.728 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 138.97 | 0.0 | 154.235 | 1850.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 3.647 | 0.0 | 1.018 | 0.788 | 5.52 | 66.24 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 1.492 | 0.0 | 1.252 | 3.585 | 6.367 | 76.404 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.216 | 0.0 | 0.447 | 1.23 | 2.063 | 24.756 |