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Our family friend, Aunt Munawar, whose husband was the doctor of the Late King Faisal of Saudi Arabia, introduced me this mouth- watering Indian dish. It's a delicious and healthy food.

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Servings: 10
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Ingredients

Cost per serving $1.01 view details

Directions

  1. Combine the first 10 ingredients in a pan. Simmer for 30 minutes or until meat and lentils are tender and water is dried up.
  2. Add salt, lemon, green chili, coriander, mint and egg white. Mix well.
  3. Grind in a food processor.
  4. Take 3 tbsp. of mixture and roll into a ball.
  5. Flatten it with palms.
  6. Shallow fry until both sides turn brown.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 10 servings
Calories 537  
Calories from Fat 487 91%
Total Fat 54.0g 68%
Saturated Fat 24.75g 99%
Trans Fat 0.05g  
Cholesterol 77mg 26%
Sodium 498mg 21%
Potassium 158mg 5%
Total Carbs 3.8g 1%
Dietary Fiber 1.1g 4%
Sugars 1.24g 1%
Protein 8.89g 14%

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  • MARIA LOURDES V. LIPARDO-AYUB
    December 10, 2018
    Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).

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