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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 tsp freshly-grnd black pepper
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. flour 2 tablespoons
$2.99 per 5 pounds
$0.02
1 tsp salt (optional) 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 tsp garlic pwdr 1/4 teaspoon
$2.99 per 3 ounces
$0.02
1/2 tsp oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
2 x boneless skinless chicken breasts halved 1/2 chicken breasts
$2.99 per pound
$0.23
1/4 c. egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.09
1 c. sesame seeds 1/4 cup
$5.89 per 1 5/8 ounces
$4.81
    Nonfat cooking spray as needed 1/4 spray
$2.99 per 6 ounces
$0.00
1 jar commercial chutney 1/4 jar
$3.79 per 24 fluid ounces
$0.01
Total per Serving $5.23
Total Recipe $20.91
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