Semi-Homemade Whole Wheat Pita Chips Recipe
Ingredients
- 3 whole wheat pita breads
- cooking spray
- onion powder
- Italian seasoning
Directions
- Preheat oven to 350 degrees.
- Cut each pita in half, then into quarters. Tear each chip in half at the larger end, making two chips for each one that was cut.
- Place chips in a single layer on a baking sheet. Lightly spray pita bread with cooking spray. Season with onion powder and Italian seasoning, to taste.
- Bake for 5-7 minutes. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 6 servings | |
| Calories 62 | |
| Calories from Fat 3 | 5% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 94mg | 4% |
| Potassium 43mg | 1% |
| Total Carbs 12.58g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.06g | 0% |
| Protein 2.37g | 4% |
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