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Salmon Cakes With Gravy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
78.86g 		egg
7.33g 		salmon
33.0g 		cracker
19.17g 		lemon juice
2.54g 		onion
6.0g 		pepper
0.0g 		salt
0.0g 		cream of mushroom soup
50.5g 		Total Per Serving Total for Recipe
Protein (g) 18.2 0.92 6.74 1.78 0.01 0.07 n/a n/a 0.81 28.53 171.18
Total Fat (g) 3.81 0.73 4.43 0.33 0.0 0.01 n/a n/a 2.97 12.27 73.62
Carbohydrates (g) 0.0 0.06 0.0 15.51 0.22 0.56 n/a n/a 3.39 19.74 118.44
Ash (g) 2.04 0.06 0.37 0.12 0.01 0.02 n/a n/a 0.97 3.6 21.6
Calories (kcal) 107.254 10.487 68.64 73.408 0.635 2.4 n/a n/a 42.925 305.75 1834.5
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a n/a n/a 0.06 n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) 0.0 0.02 n/a n/a n/a 0.12 n/a n/a n/a 0.13 0.78
Fructose (g) 0.0 0.01 n/a n/a n/a 0.08 n/a n/a n/a 0.09 0.54
Lactose (g) 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 55.61 5.56 21.41 1.46 2.31 5.35 n/a n/a 42.34 134.04 804.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.06 n/a 0.06 0.06 0.25 n/a n/a 0.74 1.17 7.02
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 n/a n/a 0.0 0.6 3.6
Calcium (mg) 218.451 3.887 2.97 4.408 0.178 1.38 n/a n/a 6.06 237.334 1424.004
Iron (mg) 0.71 0.13 0.11 0.89 0.0 0.01 n/a n/a 0.56 2.42 14.52
Magnesium (mg) 26.814 0.88 8.91 4.6 0.153 0.6 n/a n/a 2.02 43.976 263.856
Phosphorus (mg) 287.851 14.007 79.2 19.933 0.153 1.74 n/a n/a 13.13 416.014 2496.084
Potassium (mg) 245.265 9.827 119.79 22.042 3.152 8.76 n/a n/a 31.31 440.145 2640.87
Sodium (mg) 314.665 10.267 19.47 5.367 0.025 0.24 n/a n/a 325.725 675.758 4054.548
Zinc (mg) 0.86 0.08 0.12 0.13 0.0 0.01 n/a n/a 0.1 1.3 7.8
Copper (mg) 0.126 0.007 0.017 0.044 0.001 0.002 n/a n/a 0.076 0.273 1.638
Manganese (mg) 0.032 0.003 0.003 0.18 0.0 0.008 n/a n/a 0.04 0.266 1.596
Selenium (mcg) 31.2 2.3 7.9 8.1 0.0 0.0 n/a n/a 1.2 50.7 304.2
Vitamin A, IU (IU) 59.148 35.713 16.5 0.0 0.508 0.12 n/a n/a 14.645 126.634 759.804
Retinol (mcg) 18.139 10.193 n/a 0.0 0.0 0.0 n/a n/a 4.04 32.372 194.232
Vitamin A, RAE (mcg_RAE) 18.139 10.267 n/a 0.0 0.025 0.0 n/a n/a 4.04 32.471 194.826
Beta Carotene (mcg) 0.0 0.733 n/a 0.0 0.076 0.06 n/a n/a 1.01 1.88 11.28
Vitamin E (mg) 1.01 0.07 1.17 0.08 0.0 0.0 n/a n/a 0.41 2.75 16.5
Vitamin D (IU) 367.503 2.567 n/a n/a n/a n/a n/a n/a n/a 370.07 2220.42
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 n/a 14.567 0.229 0.24 n/a n/a 0.505 39.814 238.884
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.04 0.1 n/a n/a 0.0 n/a n/a n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 1.3 0.0 1.2 0.4 n/a n/a 0.0 2.9 17.4
Thiamin (mg) 0.024 0.005 0.069 0.134 0.001 0.003 n/a n/a 0.02 0.256 1.536
Riboflavin (mg) 0.158 0.035 0.053 0.09 0.0 0.002 n/a n/a 0.025 0.363 2.178
Niacin (mg) 5.844 0.005 2.861 1.094 0.003 0.007 n/a n/a 0.212 10.026 60.156
Pantothenic acid (mg) 0.442 0.106 0.512 0.09 0.003 0.007 n/a n/a 0.116 1.275 7.65
Vitamin B-6 (mg) 0.087 0.01 0.211 0.008 0.001 0.007 n/a n/a 0.0 0.324 1.944
Folate (mcg) 3.155 3.447 8.58 26.067 0.33 1.14 n/a n/a 1.01 43.728 262.368
Vitamin B-12 (mcg) 3.9 0.09 1.07 0.0 0.0 0.0 n/a n/a 0.0 5.06 30.36
Choline (mg) 69.2 18.4 25.9 3.8 0.1 0.4 n/a n/a 4.9 122.7 736.2
Folic acid (mcg) 0.0 0.0 0.0 21.85 0.0 0.0 n/a n/a 0.0 21.85 131.1
Tryptophan (g) 0.197 0.012 0.069 0.021 n/a 0.001 n/a n/a 0.01 0.311 1.866
Threonine (g) 0.938 0.041 0.284 0.048 n/a 0.001 n/a n/a 0.03 1.343 8.058
Isoleucine (g) 0.844 0.049 0.32 0.065 n/a 0.001 n/a n/a 0.04 1.319 7.914
Leucine (g) 1.38 0.08 0.535 0.123 n/a 0.002 n/a n/a 0.066 2.185 13.11
Lysine (g) 1.554 0.067 0.617 0.035 n/a 0.002 n/a n/a 0.045 2.32 13.92
Methionine (g) 0.513 0.028 0.208 0.031 n/a 0.0 n/a n/a 0.015 0.794 4.764
Cystine (g) 0.142 0.02 0.073 0.04 n/a 0.0 n/a n/a 0.01 0.285 1.71
Phenylalanine (g) 0.749 0.05 0.281 0.088 n/a 0.002 n/a n/a 0.035 1.205 7.23
Tyrosine (g) 0.655 0.037 0.251 0.048 n/a 0.001 n/a n/a 0.03 1.021 6.126
Valine (g) 0.97 0.063 0.366 0.075 n/a 0.001 n/a n/a 0.045 1.521 9.126
Arginine (g) 1.136 0.06 0.403 0.061 n/a 0.006 n/a n/a 0.035 1.701 10.206
Histidine (g) 0.481 0.023 0.182 0.038 n/a 0.001 n/a n/a 0.02 0.744 4.464
Alanine (g) 1.151 0.054 0.419 0.054 n/a 0.001 n/a n/a 0.03 1.71 10.26
Aspartic acid (g) 2.271 0.098 0.67 0.071 n/a 0.005 n/a n/a 0.056 3.171 19.026
Glutamic acid (g) 2.563 0.123 0.934 0.621 n/a 0.016 n/a n/a 0.187 4.444 26.664
Glycine (g) 1.112 0.032 0.317 0.061 n/a 0.002 n/a n/a 0.025 1.549 9.294
Proline (g) 0.765 0.037 0.238 0.209 n/a 0.001 n/a n/a 0.071 1.32 7.92
Serine (g) 0.797 0.071 0.297 0.086 n/a 0.001 n/a n/a 0.04 1.293 7.758
Cholesterol (mg) 64.668 31.02 18.15 0.0 0.0 0.0 n/a n/a 0.0 113.838 683.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.67 0.227 1.007 0.052 0.0 0.002 n/a n/a 0.697 2.655 15.93
Phytosterols (mg) n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 0.9 5.4
Monounsaturated Fat (g) 0.702 0.279 1.244 0.029 0.0 0.001 n/a n/a 0.561 2.815 16.89
Polyunsaturated (g) 1.065 0.1 1.284 0.138 0.0 0.001 n/a n/a 0.722 3.309 19.854