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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 kg Boned and rolled loin of pork
2 x Fat cloves of garlic
6 x Sage leaves
    Fresh grnd sea salt
    Fresh grnd black pepper
    Pork bones
1 dsp plain flour
1 x Cox's Orange Pippin apple
    Salt and grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sage
0.0g 		thyme
4.05g 		sea salt
0.0g 		pepper
0.0g 		onion
24.75g 		wine
36.75g 		chicken stock
105.0g 		hazelnuts
6.9g 		onion
15.75g 		butter
3.75g 		breadcrumbs
31.25g 		thyme
0.41g 		parsley
0.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.37 n/a n/a 0.27 0.03 1.05 1.03 0.17 0.03 4.17 0.02 0.03 n/a n/a 7.17 28.68
Total Fat (g) n/a 0.3 n/a n/a 0.02 0.0 0.11 4.19 0.02 3.04 1.66 0.01 0.01 n/a n/a 9.35 37.4
Carbohydrates (g) n/a 2.59 n/a n/a 2.31 0.96 0.42 1.15 1.47 0.0 22.49 0.1 0.06 n/a n/a 31.56 126.24
Ash (g) n/a 0.48 n/a n/a 0.09 0.1 0.74 0.16 0.06 0.0 0.9 0.01 0.02 n/a n/a 2.54 10.16
Calories (kcal) n/a 11.178 n/a n/a 9.9 31.238 7.35 43.332 6.3 26.888 123.438 0.412 0.325 n/a n/a 260.359 1041.436
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 18.64 n/a n/a n/a n/a 18.68 74.72
Sucrose (g) n/a n/a n/a n/a 0.25 n/a n/a 0.29 0.16 n/a 0.0 n/a n/a n/a n/a 0.69 2.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 n/a n/a 0.0 0.31 n/a 0.57 n/a n/a n/a n/a 1.37 5.48
Fructose (g) n/a n/a n/a n/a 0.32 n/a n/a 0.0 0.2 n/a 0.77 n/a n/a n/a n/a 1.3 5.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a 0.6 2.4
Alcohol (g) n/a 0.0 n/a n/a 0.0 3.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 3.9 15.6
Water (g) n/a 0.32 n/a n/a 22.05 31.79 102.69 0.37 14.03 0.67 2.03 0.27 0.79 n/a n/a 175.01 700.04
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.07 n/a n/a 1.05 0.23 0.0 0.3 0.67 0.0 1.94 n/a 0.01 n/a n/a 4.26 17.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.5 n/a n/a 0.4 0.0 0.4 0.7 0.3 0.0 1.4 0.1 0.0 n/a n/a 4.8 19.2
Calcium (mg) n/a 76.545 n/a n/a 5.693 2.94 6.3 7.866 3.622 0.9 57.188 1.652 1.245 n/a n/a 163.951 655.804
Iron (mg) n/a 5.01 n/a n/a 0.05 0.17 0.21 0.32 0.03 0.0 1.51 0.07 0.06 n/a n/a 7.43 29.72
Magnesium (mg) n/a 8.91 n/a n/a 2.475 4.41 1.05 11.247 1.575 0.075 13.438 0.653 0.451 n/a n/a 44.284 177.136
Phosphorus (mg) n/a 8.141 n/a n/a 7.178 8.453 13.65 20.01 4.567 0.9 51.563 0.432 0.523 n/a n/a 115.416 461.664
Potassium (mg) n/a 32.967 n/a n/a 36.135 46.673 84.0 46.92 22.995 0.9 61.25 2.485 5.0 n/a n/a 339.324 1357.296
Sodium (mg) n/a 2.228 n/a n/a 0.99 1.47 165.9 0.0 0.63 0.413 228.75 0.037 0.505 n/a n/a 400.922 1603.688
Zinc (mg) n/a 0.25 n/a n/a 0.04 0.05 0.07 0.17 0.03 0.0 0.45 0.01 0.01 n/a n/a 1.09 4.36
Copper (mg) n/a 0.035 n/a n/a 0.01 0.004 0.032 0.119 0.006 0.001 0.081 0.002 0.001 n/a n/a 0.291 1.164
Manganese (mg) n/a 0.319 n/a n/a 0.032 0.048 0.053 0.426 0.02 0.0 0.288 0.007 0.001 n/a n/a 1.194 4.776
Selenium (mcg) n/a 0.2 n/a n/a 0.1 0.1 0.0 0.2 0.1 0.0 7.9 n/a 0.0 n/a n/a 8.5 34.0
Vitamin A, IU (IU) n/a 153.9 n/a n/a 0.495 0.735 0.0 1.38 0.315 93.713 0.0 19.384 76.027 n/a n/a 345.948 1383.792
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 25.163 0.0 0.0 0.0 n/a n/a 25.163 100.652
Vitamin A, RAE (mcg_RAE) n/a 7.695 n/a n/a 0.0 0.0 0.0 0.069 0.0 25.65 0.0 0.971 3.8 n/a n/a 38.185 152.74
Beta Carotene (mcg) n/a 91.692 n/a n/a 0.248 0.368 0.0 0.759 0.157 5.925 0.0 11.632 45.612 n/a n/a 156.393 625.572
Vitamin E (mg) n/a 0.3 n/a n/a 0.0 0.0 0.0 1.04 0.0 0.09 0.03 n/a 0.01 n/a n/a 1.47 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 34.911 n/a n/a 0.99 2.205 0.0 6.348 0.63 0.0 0.0 n/a 50.188 n/a n/a 95.272 381.088
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.24 n/a 0.0 n/a n/a 0.24 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.06 n/a 0.0 n/a n/a 0.06 0.24
Vitamin C (mg) n/a 2.0 n/a n/a 1.8 0.0 7.4 0.4 1.2 0.0 0.0 0.7 1.2 n/a n/a 14.7 58.8
Thiamin (mg) n/a 0.021 n/a n/a 0.012 0.004 0.0 0.044 0.008 0.0 0.303 0.0 0.001 n/a n/a 0.393 1.572
Riboflavin (mg) n/a 0.016 n/a n/a 0.007 0.011 0.011 0.008 0.005 0.001 0.125 0.002 0.001 n/a n/a 0.186 0.744
Niacin (mg) n/a 0.2 n/a n/a 0.03 0.081 0.536 0.124 0.019 0.002 2.072 0.007 0.012 n/a n/a 3.082 12.328
Pantothenic acid (mg) n/a n/a n/a n/a 0.03 0.011 0.011 0.063 0.019 0.004 0.172 0.002 0.004 n/a n/a 0.315 1.26
Vitamin B-6 (mg) n/a 0.022 n/a n/a 0.03 0.022 0.011 0.039 0.019 0.0 0.038 0.001 0.001 n/a n/a 0.182 0.728
Folate (mcg) n/a 11.097 n/a n/a 4.703 0.368 0.0 7.797 2.992 0.113 33.438 0.184 1.372 n/a n/a 62.062 248.248
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.04 0.0 0.0 0.01 0.11 0.0 0.0 n/a n/a 0.16 0.64
Choline (mg) n/a 1.8 n/a n/a 1.5 2.1 n/a 3.1 1.0 0.7 4.6 n/a 0.1 n/a n/a 14.9 59.6
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.625 0.0 0.0 n/a n/a 25.625 102.5
Tryptophan (g) n/a 0.008 n/a n/a 0.002 n/a n/a 0.013 0.002 0.0 0.05 0.0 0.0 n/a n/a 0.076 0.304
Threonine (g) n/a 0.01 n/a n/a 0.005 n/a n/a 0.035 0.003 0.002 0.134 0.001 0.001 n/a n/a 0.19 0.76
Isoleucine (g) n/a 0.019 n/a n/a 0.002 n/a n/a 0.038 0.002 0.002 0.169 0.001 0.001 n/a n/a 0.234 0.936
Leucine (g) n/a 0.017 n/a n/a 0.007 n/a n/a 0.073 0.005 0.003 0.3 0.001 0.002 n/a n/a 0.409 1.636
Lysine (g) n/a 0.009 n/a n/a 0.01 n/a n/a 0.029 0.006 0.003 0.134 0.001 0.002 n/a n/a 0.193 0.772
Methionine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.015 0.0 0.001 0.072 n/a 0.0 n/a n/a 0.088 0.352
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.019 0.0 0.0 0.088 n/a 0.0 n/a n/a 0.107 0.428
Phenylalanine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.046 0.005 0.002 0.206 n/a 0.001 n/a n/a 0.267 1.068
Tyrosine (g) n/a n/a n/a n/a 0.002 n/a n/a 0.025 0.002 0.002 0.125 n/a 0.001 n/a n/a 0.156 0.624
Valine (g) n/a 0.02 n/a n/a 0.005 n/a n/a 0.048 0.003 0.002 0.188 0.001 0.002 n/a n/a 0.269 1.076
Arginine (g) n/a n/a n/a n/a 0.025 n/a n/a 0.152 0.016 0.001 0.172 n/a 0.001 n/a n/a 0.367 1.468
Histidine (g) n/a n/a n/a n/a 0.002 n/a n/a 0.03 0.002 0.001 0.094 n/a 0.001 n/a n/a 0.129 0.516
Alanine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.05 0.003 0.001 0.15 n/a 0.002 n/a n/a 0.211 0.844
Aspartic acid (g) n/a n/a n/a n/a 0.022 n/a n/a 0.116 0.014 0.002 0.241 n/a 0.003 n/a n/a 0.398 1.592
Glutamic acid (g) n/a n/a n/a n/a 0.064 n/a n/a 0.256 0.041 0.007 1.288 n/a 0.002 n/a n/a 1.658 6.632
Glycine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.05 0.005 0.001 0.153 n/a 0.001 n/a n/a 0.217 0.868
Proline (g) n/a n/a n/a n/a 0.002 n/a n/a 0.039 0.002 0.003 0.428 n/a 0.002 n/a n/a 0.476 1.904
Serine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.051 0.003 0.002 0.206 n/a 0.001 n/a n/a 0.269 1.076
Cholesterol (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.063 0.0 0.0 0.0 n/a n/a 8.063 32.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.111 n/a n/a 0.01 0.0 0.032 0.308 0.006 1.926 0.375 0.002 0.001 n/a n/a 2.77 11.08
Phytosterols (mg) n/a 6.602 n/a n/a 3.713 n/a n/a 6.624 2.362 n/a 2.5 n/a 0.045 n/a n/a 21.846 87.384
Monounsaturated Fat (g) n/a 0.019 n/a n/a 0.002 0.0 0.053 3.15 0.002 0.788 0.319 0.0 0.003 n/a n/a 4.335 17.34
Polyunsaturated (g) n/a 0.048 n/a n/a 0.005 0.0 0.021 0.546 0.003 0.114 0.644 0.002 0.001 n/a n/a 1.385 5.54