Potato soup with peppers and olives Recipe
Very unusual and delicious soup with grilled peppers and black olives.
Ingredients
- 300g potatoes (about 4 potatoes), peeled, cut into small pieces
- 2 cloves garlic, chopped
- 1 tsp olive oil
- 2 red peppers, roasted and marinated or 3-4 tbs marinated peppers sauce
- 12 black olives, pitted
- Dried oregano
- Salt and pepper
Directions
- In a saucepan, fry garlic in olive oil until tender.
- Add potatoes, oregano and a pinch of salt.
- Cover with water (300 ml-400ml) and cook for 30 minutes or until potatoes are soft, OR
- To speed up cooking, cook the potatoes, with some water, in a microwave oven for 15 minutes on MAX.
- Puree potatoes, peppers or pepper sauce and 4 olives in a blender.
- Add water if too thick, season with pepper and salt.
- Serve warm or hot, decorated with remaining olives.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 428 | |
| Calories from Fat 376 | 88% |
| Total Fat 41.83g | 52% |
| Saturated Fat 5.78g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 345mg | 10% |
| Total Carbs 13.2g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 2.5g | 2% |
| Protein 1.7g | 3% |
