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Pork Shoulder Steaks In Paprika Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can whole or wedged tomatoes with juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork shoulder steaks
102.81g 		flour
10.42g 		salt
2.0g 		paprika
0.35g 		butter
4.73g 		mushrooms
36.67g 		beef broth
40.0g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 19.26 1.08 0.0 0.05 0.04 1.13 0.46 0.79 22.81 136.86
Total Fat (g) 5.87 0.1 0.0 0.05 3.84 0.12 0.09 7.56 17.63 105.78
Carbohydrates (g) 0.0 7.95 0.0 0.2 0.0 1.2 0.02 1.1 10.47 62.82
Ash (g) 0.9 0.05 2.0 0.02 0.1 0.31 0.42 0.33 4.13 24.78
Calories (kcal) 135.714 37.917 0.0 1.012 33.938 8.067 2.8 73.983 293.43 1760.58
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.54 n/a 0.0 0.55 3.3
Fructose (g) n/a n/a n/a 0.02 n/a 0.06 n/a 0.0 0.09 0.54
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 1.34 1.34 8.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.4 1.24 0.0 0.03 0.75 33.89 39.02 28.54 179.88 1079.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.04 0.0 0.6 0.0 1.34 2.01 12.06
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.4 0.0 0.0 0.8 4.8
Calcium (mg) 14.394 1.563 0.48 0.62 1.136 1.1 2.4 42.167 63.859 383.154
Iron (mg) 1.23 0.48 0.01 0.08 0.0 0.18 0.07 0.07 2.12 12.72
Magnesium (mg) 22.619 2.292 0.02 0.648 0.095 3.3 0.8 3.833 33.606 201.636
Phosphorus (mg) 207.684 11.25 0.0 1.208 1.136 31.533 5.2 44.083 302.093 1812.558
Potassium (mg) 348.539 11.146 0.16 8.204 1.136 116.598 21.6 54.05 561.432 3368.592
Sodium (mg) 66.829 0.208 775.16 0.119 27.264 1.833 130.4 30.667 1032.48 6194.88
Zinc (mg) 3.45 0.07 0.0 0.01 0.0 0.19 0.0 0.15 3.88 23.28
Copper (mg) 0.103 0.015 0.001 0.002 0.0 0.117 0.0 0.008 0.245 1.47
Manganese (mg) 0.01 0.071 0.002 0.003 0.0 0.018 0.004 0.004 0.112 0.672
Selenium (mcg) 29.0 3.5 0.0 0.0 0.0 3.4 0.3 1.0 37.3 223.8
Vitamin A, IU (IU) 0.0 0.0 0.0 184.573 118.286 0.0 0.0 220.8 523.659 3141.954
Retinol (mcg) 0.0 0.0 0.0 0.0 31.761 0.0 0.0 61.333 93.094 558.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.23 32.376 0.0 0.0 62.1 103.706 622.236
Beta Carotene (mcg) 0.0 0.0 0.0 96.877 7.479 0.0 0.0 9.967 114.322 685.932
Vitamin E (mg) 0.25 0.01 0.0 0.1 0.11 0.0 0.0 0.17 0.64 3.84
Vitamin D (IU) n/a n/a n/a n/a 2.651 6.6 n/a n/a 9.251 55.506
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 46.05 0.0 0.0 0.0 0.0 47.925 287.55
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 n/a 0.01 0.0 0.0 n/a 0.02 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.3 1.4 8.4
Thiamin (mg) 0.576 0.082 0.0 0.002 0.0 0.029 0.0 0.015 0.705 4.23
Riboflavin (mg) 0.391 0.051 0.0 0.006 0.001 0.147 0.008 0.065 0.669 4.014
Niacin (mg) 4.514 0.615 0.0 0.054 0.002 1.324 0.312 0.042 6.861 41.166
Pantothenic acid (mg) 1.614 0.046 0.0 0.006 0.005 0.55 0.008 0.13 2.36 14.16
Vitamin B-6 (mg) 0.535 0.004 0.0 0.014 0.0 0.037 0.004 0.023 0.617 3.702
Folate (mcg) 0.0 19.063 0.0 0.371 0.142 5.867 0.8 2.683 28.925 173.55
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 0.01 0.01 0.03 0.11 1.09 6.54
Choline (mg) 81.0 1.1 0.0 0.2 0.9 6.3 1.2 7.4 98.0 588.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.206 0.014 0.0 n/a 0.0 0.015 n/a 0.015 0.25 1.5
Threonine (g) 0.864 0.029 0.0 n/a 0.002 0.04 n/a 0.046 0.981 5.886
Isoleucine (g) 0.946 0.038 0.0 n/a 0.002 0.029 n/a 0.054 1.069 6.414
Leucine (g) 1.645 0.074 0.0 n/a 0.004 0.044 n/a 0.104 1.87 11.22
Lysine (g) 1.789 0.024 0.0 n/a 0.003 0.04 n/a 0.088 1.945 11.67
Methionine (g) 0.535 0.019 0.0 n/a 0.001 0.011 n/a 0.027 0.592 3.552
Cystine (g) 0.226 0.023 0.0 n/a 0.0 0.004 n/a 0.012 0.265 1.59
Phenylalanine (g) 0.812 0.054 0.0 n/a 0.002 0.033 n/a 0.05 0.951 5.706
Tyrosine (g) 0.73 0.032 0.0 n/a 0.002 0.015 n/a 0.05 0.829 4.974
Valine (g) 1.008 0.044 0.0 n/a 0.003 0.084 n/a 0.065 1.204 7.224
Arginine (g) 1.285 0.044 0.0 n/a 0.001 0.029 n/a 0.038 1.398 8.388
Histidine (g) 0.833 0.024 0.0 n/a 0.001 0.022 n/a 0.031 0.91 5.46
Alanine (g) 1.131 0.034 0.0 n/a 0.001 0.073 n/a 0.038 1.278 7.668
Aspartic acid (g) 1.881 0.046 0.0 n/a 0.003 0.073 n/a 0.084 2.088 12.528
Glutamic acid (g) 3.074 0.363 0.0 n/a 0.009 0.125 n/a 0.219 3.788 22.728
Glycine (g) 0.864 0.039 0.0 n/a 0.001 0.033 n/a 0.023 0.959 5.754
Proline (g) 0.781 0.125 0.0 n/a 0.004 0.029 n/a 0.1 1.039 6.234
Serine (g) 0.833 0.054 0.0 n/a 0.002 0.033 n/a 0.061 0.984 5.904
Cholesterol (mg) 61.688 0.0 0.0 0.0 10.177 0.0 0.0 19.933 91.798 550.788
Trans Fat (g) 0.041 n/a n/a n/a n/a n/a n/a n/a 0.041 0.246
Saturated Fat (g) 2.056 0.017 0.0 0.007 2.432 0.015 0.044 4.412 8.983 53.898
Phytosterols (mg) n/a n/a 0.0 0.613 n/a n/a n/a n/a 0.613 3.678
Monounsaturated Fat (g) 2.55 0.009 0.0 0.004 0.995 0.0 0.036 1.944 5.538 33.228
Polyunsaturated (g) 0.637 0.043 0.0 0.029 0.144 0.051 0.004 0.322 1.23 7.38