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Poppy Seed Cake Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoon almond flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
37.5g 		eggs
12.32g 		salad oil
20.25g 		flour
31.25g 		salt
0.75g 		baking powder
0.58g 		vanilla
0.53g 		poppy
0.7g 		butter flavoring
0.62g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.55 0.0 3.23 0.0 0.0 0.0 0.13 0.05 1.03 5.98 71.76
Total Fat (g) 0.0 1.22 20.25 0.31 0.0 0.0 0.0 0.29 0.03 0.3 22.4 268.8
Carbohydrates (g) 37.49 0.09 0.0 23.85 0.0 0.0 0.07 0.2 0.46 1.52 63.68 764.16
Ash (g) 0.0 0.11 0.0 0.15 0.75 0.21 0.0 0.04 0.03 0.23 1.52 18.24
Calories (kcal) 145.125 17.618 179.01 113.75 0.0 0.0 1.512 3.675 2.254 12.81 475.754 5709.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 1.59 1.6 19.2
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 0.01 9.34 0.0 3.73 0.0 0.0 0.28 0.04 0.04 27.43 40.87 490.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 37.47 0.09 0.0 0.08 0.0 0.0 0.07 0.02 0.01 1.59 39.32 471.84
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 1.0 12.0
Calcium (mg) 0.375 6.53 0.0 4.688 0.18 0.0 0.058 10.066 2.531 36.295 60.722 728.664
Iron (mg) 0.0 0.23 0.01 1.45 0.0 0.0 0.0 0.07 0.18 0.01 1.94 23.28
Magnesium (mg) 0.0 1.478 0.0 6.875 0.008 0.0 0.063 2.429 0.166 3.355 14.374 172.488
Phosphorus (mg) 0.0 23.531 0.0 33.75 0.0 0.0 0.032 6.09 0.517 28.975 92.895 1114.74
Potassium (mg) 0.75 16.509 0.0 33.438 0.06 0.0 0.777 5.033 0.905 45.75 103.222 1238.664
Sodium (mg) 0.0 17.248 0.0 0.625 290.685 157.32 0.047 0.182 8.067 13.42 487.595 5851.14
Zinc (mg) 0.0 0.14 0.0 0.22 0.0 0.0 0.0 0.06 0.0 0.13 0.54 6.48
Copper (mg) 0.0 0.012 0.0 0.044 0.0 0.0 0.0 0.011 0.0 0.003 0.072 0.864
Manganese (mg) 0.0 0.005 n/a 0.213 0.001 0.0 0.001 0.047 0.001 0.0 0.267 3.204
Selenium (mcg) 0.2 3.9 0.0 10.6 0.0 0.0 0.0 0.1 0.0 1.0 15.8 189.6
Vitamin A, IU (IU) 0.0 59.998 0.0 0.0 0.0 0.0 0.0 0.0 5.007 59.78 124.785 1497.42
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.69 34.815 417.78
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.252 17.69 35.19 422.28
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.0 0.0 0.0 0.0 4.101 0.61 5.943 71.316
Vitamin E (mg) 0.0 0.12 3.18 0.02 0.0 0.0 0.0 0.01 n/a 0.0 3.33 39.96
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a 0.0 15.86 20.172 242.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 5.625 0.0 0.0 0.0 0.0 n/a 0.0 46.404 556.848
Tocopherol, beta (mg) n/a 0.0 0.09 0.02 n/a n/a n/a 0.06 n/a 0.0 0.18 2.16
Tocopherol, gamma (mg) n/a 0.06 3.22 0.12 n/a n/a n/a 0.06 n/a 0.0 3.46 41.52
Tocopherol, delta (mg) n/a 0.0 0.28 0.01 n/a n/a n/a 0.0 n/a 0.0 0.29 3.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.0 0.247 0.0 0.0 0.0 0.006 0.004 0.006 0.271 3.252
Riboflavin (mg) 0.008 0.059 0.0 0.153 0.0 0.0 0.001 0.001 0.004 0.058 0.283 3.396
Niacin (mg) 0.0 0.009 0.0 1.844 0.0 0.0 0.002 0.006 0.048 0.027 1.937 23.244
Pantothenic acid (mg) 0.0 0.177 0.0 0.138 0.0 0.0 0.0 0.002 0.003 0.11 0.43 5.16
Vitamin B-6 (mg) 0.0 0.017 0.0 0.013 0.0 0.0 0.0 0.002 0.001 0.012 0.045 0.54
Folate (mcg) 0.0 5.79 0.0 57.188 0.0 0.0 0.0 0.574 0.961 1.525 66.038 792.456
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.29 3.48
Choline (mg) 0.0 30.9 0.0 3.3 0.0 0.0 n/a 0.1 n/a 5.4 39.7 476.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 n/a 0.0 48.125 577.5
Tryptophan (g) n/a 0.021 0.0 0.041 0.0 n/a n/a 0.001 n/a 0.012 0.075 0.9
Threonine (g) n/a 0.069 0.0 0.088 0.0 n/a n/a 0.005 n/a 0.027 0.189 2.268
Isoleucine (g) n/a 0.083 0.0 0.113 0.0 n/a n/a 0.006 n/a 0.058 0.259 3.108
Leucine (g) n/a 0.134 0.0 0.222 0.0 n/a n/a 0.009 n/a 0.116 0.481 5.772
Lysine (g) n/a 0.112 0.0 0.072 0.0 n/a n/a 0.007 n/a 0.088 0.279 3.348
Methionine (g) n/a 0.047 0.0 0.056 0.0 n/a n/a 0.004 n/a 0.024 0.131 1.572
Cystine (g) n/a 0.033 0.0 0.069 0.0 n/a n/a 0.002 n/a 0.037 0.141 1.692
Phenylalanine (g) n/a 0.084 0.0 0.163 0.0 n/a n/a 0.005 n/a 0.052 0.303 3.636
Tyrosine (g) n/a 0.062 0.0 0.097 0.0 n/a n/a 0.005 n/a 0.043 0.206 2.472
Valine (g) n/a 0.106 0.0 0.131 0.0 n/a n/a 0.008 n/a 0.067 0.312 3.744
Arginine (g) n/a 0.101 0.0 0.131 0.0 n/a n/a 0.014 n/a 0.031 0.276 3.312
Histidine (g) n/a 0.038 0.0 0.072 0.0 n/a n/a 0.003 n/a 0.024 0.138 1.656
Alanine (g) n/a 0.091 0.0 0.103 0.0 n/a n/a 0.006 n/a 0.034 0.234 2.808
Aspartic acid (g) n/a 0.164 0.0 0.138 0.0 n/a n/a 0.017 n/a 0.095 0.412 4.944
Glutamic acid (g) n/a 0.207 0.0 1.088 0.0 n/a n/a 0.03 n/a 0.238 1.562 18.744
Glycine (g) n/a 0.053 0.0 0.116 0.0 n/a n/a 0.007 n/a 0.018 0.194 2.328
Proline (g) n/a 0.063 0.0 0.375 0.0 n/a n/a 0.019 n/a 0.11 0.567 6.804
Serine (g) n/a 0.12 0.0 0.163 0.0 n/a n/a 0.007 n/a 0.064 0.353 4.236
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.006 1.525 53.645 643.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.382 3.422 0.05 0.0 0.0 0.0 0.032 0.015 0.192 4.093 49.116
Phytosterols (mg) n/a n/a 41.918 n/a 0.0 n/a n/a 0.623 n/a n/a 42.541 510.492
Monounsaturated Fat (g) 0.0 0.469 9.356 0.028 0.0 0.0 0.0 0.042 0.006 0.085 9.986 119.832
Polyunsaturated (g) 0.0 0.168 6.48 0.128 0.0 0.0 0.0 0.2 0.003 0.012 6.991 83.892