PIGNOLI COOKIES Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pine nuts
7.28g |
almond paste
18.9g |
sugar
11.11g |
egg whites
0.0g |
lemon peel
0.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.0 | 1.7 | 0.0 | n/a | 0.0 | 2.7 | 32.4 |
| Total Fat (g) | 4.97 | 5.24 | 0.0 | n/a | 0.0 | 10.22 | 122.64 |
| Carbohydrates (g) | 0.95 | 9.04 | 11.11 | n/a | 0.03 | 21.12 | 253.44 |
| Ash (g) | 0.19 | 0.26 | 0.0 | n/a | 0.0 | 0.45 | 5.4 |
| Calories (kcal) | 48.971 | 86.562 | 42.999 | n/a | 0.078 | 178.61 | 2143.32 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Sucrose (g) | 0.25 | n/a | n/a | n/a | n/a | 0.25 | 3.0 |
| Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.17 | 2.66 | 0.0 | n/a | 0.14 | 2.97 | 35.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.26 | 6.85 | 11.1 | n/a | 0.01 | 18.22 | 218.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.9 | 0.0 | n/a | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 1.164 | 32.508 | 0.111 | n/a | 0.223 | 34.007 | 408.084 |
| Iron (mg) | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 0.71 | 8.52 |
| Magnesium (mg) | 18.264 | 24.57 | 0.0 | n/a | 0.025 | 42.859 | 514.308 |
| Phosphorus (mg) | 41.84 | 48.762 | 0.0 | n/a | 0.02 | 90.622 | 1087.464 |
| Potassium (mg) | 43.441 | 59.346 | 0.222 | n/a | 0.267 | 103.276 | 1239.312 |
| Sodium (mg) | 0.146 | 1.701 | 0.0 | n/a | 0.01 | 1.857 | 22.284 |
| Zinc (mg) | 0.47 | 0.28 | 0.0 | n/a | 0.0 | 0.75 | 9.0 |
| Copper (mg) | 0.096 | 0.085 | 0.0 | n/a | 0.0 | 0.181 | 2.172 |
| Manganese (mg) | 0.64 | 0.163 | 0.0 | n/a | n/a | 0.803 | 9.636 |
| Selenium (mcg) | 0.1 | 0.8 | 0.1 | n/a | 0.0 | 0.9 | 10.8 |
| Vitamin A, IU (IU) | 2.11 | 0.0 | 0.0 | n/a | 0.083 | 2.194 | 26.328 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.073 | 0.0 | 0.0 | n/a | 0.005 | 0.078 | 0.936 |
| Beta Carotene (mcg) | 1.237 | 0.0 | 0.0 | n/a | 0.012 | 1.249 | 14.988 |
| Vitamin E (mg) | 0.68 | 2.56 | 0.0 | n/a | 0.0 | 3.24 | 38.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.655 | 0.189 | 0.0 | n/a | 0.03 | 0.874 | 10.488 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.81 | n/a | n/a | n/a | n/a | 0.81 | 9.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 3.6 |
| Thiamin (mg) | 0.026 | 0.015 | 0.0 | n/a | 0.0 | 0.041 | 0.492 |
| Riboflavin (mg) | 0.017 | 0.077 | 0.002 | n/a | 0.0 | 0.097 | 1.164 |
| Niacin (mg) | 0.319 | 0.268 | 0.0 | n/a | 0.001 | 0.588 | 7.056 |
| Pantothenic acid (mg) | 0.023 | 0.021 | 0.0 | n/a | 0.001 | 0.044 | 0.528 |
| Vitamin B-6 (mg) | 0.007 | 0.008 | 0.0 | n/a | 0.0 | 0.014 | 0.168 |
| Folate (mcg) | 2.474 | 13.797 | 0.0 | n/a | 0.022 | 16.293 | 195.516 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.1 | 5.4 | 0.0 | n/a | 0.0 | 9.5 | 114.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | n/a | n/a | n/a | n/a | 0.008 | 0.096 |
| Threonine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.027 | 0.324 |
| Isoleucine (g) | 0.039 | n/a | n/a | n/a | n/a | 0.039 | 0.468 |
| Leucine (g) | 0.072 | n/a | n/a | n/a | n/a | 0.072 | 0.864 |
| Lysine (g) | 0.039 | n/a | n/a | n/a | n/a | 0.039 | 0.468 |
| Methionine (g) | 0.019 | n/a | n/a | n/a | n/a | 0.019 | 0.228 |
| Cystine (g) | 0.021 | n/a | n/a | n/a | n/a | 0.021 | 0.252 |
| Phenylalanine (g) | 0.038 | n/a | n/a | n/a | n/a | 0.038 | 0.456 |
| Tyrosine (g) | 0.037 | n/a | n/a | n/a | n/a | 0.037 | 0.444 |
| Valine (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Arginine (g) | 0.175 | n/a | n/a | n/a | n/a | 0.175 | 2.1 |
| Histidine (g) | 0.025 | n/a | n/a | n/a | n/a | 0.025 | 0.3 |
| Alanine (g) | 0.049 | n/a | n/a | n/a | n/a | 0.049 | 0.588 |
| Aspartic acid (g) | 0.095 | n/a | n/a | n/a | n/a | 0.095 | 1.14 |
| Glutamic acid (g) | 0.213 | n/a | n/a | n/a | n/a | 0.213 | 2.556 |
| Glycine (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Proline (g) | 0.049 | n/a | n/a | n/a | n/a | 0.049 | 0.588 |
| Serine (g) | 0.061 | n/a | n/a | n/a | n/a | 0.061 | 0.732 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.357 | 0.497 | 0.0 | n/a | 0.0 | 0.854 | 10.248 |
| Phytosterols (mg) | 10.26 | n/a | n/a | n/a | 0.058 | 10.318 | 123.816 |
| Monounsaturated Fat (g) | 1.365 | 3.404 | 0.0 | n/a | 0.0 | 4.769 | 57.228 |
| Polyunsaturated (g) | 2.479 | 1.1 | 0.0 | n/a | 0.0 | 3.579 | 42.948 |