Penne With Fresh Tomato And Basil Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 9.0g	garlic 2.61g	tomatoes 186.55g	basil 1.7g	pepper 0.0g	salt 0.0g	sugar 0.7g	penne 75.6g	basil 0.05g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.17	1.64	0.05	n/a	n/a	0.0	9.86	0.0	n/a	11.72	70.32
Total Fat (g)	9.0	0.01	0.37	0.01	n/a	n/a	0.0	1.14	0.0	n/a	10.54	63.24
Carbohydrates (g)	0.0	0.86	7.31	0.04	n/a	n/a	0.7	56.45	0.0	n/a	65.37	392.22
Ash (g)	0.0	0.04	0.93	0.03	n/a	n/a	0.0	0.67	0.0	n/a	1.66	9.96
Calories (kcal)	79.56	3.889	33.579	0.39	n/a	n/a	2.709	280.47	0.012	n/a	400.609	2403.654
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	47.21	n/a	n/a	47.21	283.26
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.36	0.0	n/a	0.36	2.16
Glucose (dextrose) (g)	n/a	n/a	2.33	0.0	n/a	n/a	n/a	0.09	0.0	n/a	2.42	14.52
Fructose (g)	n/a	n/a	2.56	0.0	n/a	n/a	n/a	0.08	0.0	n/a	2.64	15.84
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.48	0.0	n/a	1.48	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	1.53	176.29	1.56	n/a	n/a	0.0	7.48	0.05	n/a	186.91	1121.46
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.03	4.91	0.01	n/a	n/a	0.7	2.02	0.0	n/a	7.66	45.96
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	2.2	0.0	n/a	n/a	0.0	2.4	0.0	n/a	4.7	28.2
Calcium (mg)	0.09	4.724	18.655	3.002	n/a	n/a	0.007	15.876	0.094	n/a	42.448	254.688
Iron (mg)	0.05	0.04	0.5	0.05	n/a	n/a	0.0	2.49	0.0	n/a	3.15	18.9
Magnesium (mg)	0.0	0.653	20.521	1.085	n/a	n/a	0.0	40.067	0.034	n/a	62.36	374.16
Phosphorus (mg)	0.0	3.993	44.772	0.95	n/a	n/a	0.0	142.881	0.03	n/a	192.626	1155.756
Potassium (mg)	0.09	10.466	442.124	5.003	n/a	n/a	0.014	168.584	0.157	n/a	626.438	3758.628
Sodium (mg)	0.18	0.444	9.328	0.068	n/a	n/a	0.0	4.536	0.002	n/a	14.557	87.342
Zinc (mg)	0.0	0.03	0.32	0.01	n/a	n/a	0.0	1.07	0.0	n/a	1.43	8.58
Copper (mg)	0.0	0.008	0.112	0.007	n/a	n/a	0.0	0.219	0.0	n/a	0.346	2.076
Manganese (mg)	0.0	0.044	0.205	0.02	n/a	n/a	0.0	0.696	0.001	n/a	0.964	5.784
Selenium (mcg)	0.0	0.4	0.0	0.0	n/a	n/a	0.0	47.8	0.0	n/a	48.2	289.2
Vitamin A, IU (IU)	0.0	0.235	1553.962	89.464	n/a	n/a	0.0	0.0	2.813	n/a	1646.474	9878.844
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	78.351	4.477	n/a	n/a	0.0	0.0	0.141	n/a	82.969	497.814
Beta Carotene (mcg)	0.0	0.131	837.61	53.288	n/a	n/a	0.0	0.0	1.676	n/a	892.704	5356.224
Vitamin E (mg)	1.29	0.0	1.01	0.01	n/a	n/a	0.0	0.08	0.0	n/a	2.4	14.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	4799.932	0.0	n/a	n/a	0.0	0.0	0.0	n/a	4799.932	28799.592
Lutein + zeaxanthin (mcg)	0.0	0.418	229.457	95.824	n/a	n/a	0.0	13.608	3.013	n/a	342.319	2053.914
Tocopherol, beta (mg)	0.01	n/a	0.02	0.0	n/a	n/a	n/a	0.05	0.0	n/a	0.07	0.42
Tocopherol, gamma (mg)	0.07	n/a	0.22	0.0	n/a	n/a	n/a	0.67	0.0	n/a	0.97	5.82
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	23.7	0.3	n/a	n/a	0.0	0.0	0.0	n/a	24.8	148.8
Thiamin (mg)	0.0	0.005	0.075	0.001	n/a	n/a	0.0	0.673	0.0	n/a	0.753	4.518
Riboflavin (mg)	0.0	0.003	0.037	0.001	n/a	n/a	0.0	0.302	0.0	n/a	0.344	2.064
Niacin (mg)	0.0	0.018	1.101	0.015	n/a	n/a	0.0	5.428	0.0	n/a	6.563	39.378
Pantothenic acid (mg)	0.0	0.016	0.168	0.004	n/a	n/a	0.0	0.325	0.0	n/a	0.512	3.072
Vitamin B-6 (mg)	0.0	0.032	0.149	0.003	n/a	n/a	0.0	0.106	0.0	n/a	0.29	1.74
Folate (mcg)	0.0	0.078	27.983	1.153	n/a	n/a	0.0	179.168	0.036	n/a	208.418	1250.508
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.0	0.6	12.5	0.2	n/a	n/a	0.0	11.4	0.0	n/a	24.7	148.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	165.56	0.0	n/a	165.56	993.36
Tryptophan (g)	0.0	0.002	0.019	0.001	n/a	n/a	n/a	0.144	0.0	n/a	0.165	0.99
Threonine (g)	0.0	0.004	0.056	0.002	n/a	n/a	n/a	0.348	0.0	n/a	0.41	2.46
Isoleucine (g)	0.0	0.006	0.037	0.002	n/a	n/a	n/a	0.386	0.0	n/a	0.43	2.58
Leucine (g)	0.0	0.008	0.056	0.003	n/a	n/a	n/a	0.748	0.0	n/a	0.816	4.896
Lysine (g)	0.0	0.007	0.056	0.002	n/a	n/a	n/a	0.227	0.0	n/a	0.292	1.752
Methionine (g)	0.0	0.002	0.019	0.001	n/a	n/a	n/a	0.113	0.0	n/a	0.135	0.81
Cystine (g)	0.0	0.002	0.019	0.001	n/a	n/a	n/a	0.197	0.0	n/a	0.218	1.308
Phenylalanine (g)	0.0	0.005	0.131	0.002	n/a	n/a	n/a	0.507	0.0	n/a	0.644	3.864
Tyrosine (g)	0.0	0.002	0.019	0.001	n/a	n/a	n/a	0.181	0.0	n/a	0.204	1.224
Valine (g)	0.0	0.008	0.037	0.002	n/a	n/a	n/a	0.446	0.0	n/a	0.493	2.958
Arginine (g)	0.0	0.016	0.037	0.002	n/a	n/a	n/a	0.355	0.0	n/a	0.411	2.466
Histidine (g)	0.0	0.003	0.019	0.001	n/a	n/a	n/a	0.227	0.0	n/a	0.249	1.494
Alanine (g)	0.0	0.003	0.056	0.002	n/a	n/a	n/a	0.333	0.0	n/a	0.394	2.364
Aspartic acid (g)	0.0	0.013	0.261	0.005	n/a	n/a	n/a	0.469	0.0	n/a	0.748	4.488
Glutamic acid (g)	0.0	0.021	0.802	0.005	n/a	n/a	n/a	3.478	0.0	n/a	4.306	25.836
Glycine (g)	0.0	0.005	0.037	0.002	n/a	n/a	n/a	0.333	0.0	n/a	0.377	2.262
Proline (g)	0.0	0.003	0.037	0.002	n/a	n/a	n/a	1.187	0.0	n/a	1.229	7.374
Serine (g)	0.0	0.005	0.056	0.002	n/a	n/a	n/a	0.469	0.0	n/a	0.531	3.186
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.243	0.002	0.056	0.001	n/a	n/a	0.0	0.212	0.0	n/a	1.514	9.084
Phytosterols (mg)	19.89	n/a	13.059	n/a	n/a	n/a	n/a	n/a	n/a	n/a	32.949	197.694
Monounsaturated Fat (g)	6.566	0.0	0.056	0.002	n/a	n/a	0.0	0.129	0.0	n/a	6.753	40.518
Polyunsaturated (g)	0.947	0.007	0.149	0.007	n/a	n/a	0.0	0.423	0.0	n/a	1.533	9.198