Peanut Butter Honey Buns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	peanut butter 16.0g	dog buns 43.0g	honey 5.25g	sunflower 4.54g	Total Per Serving	Total for Recipe
Protein (g)	3.51	4.09	0.02	0.0	7.61	60.88
Total Fat (g)	7.93	1.86	0.0	4.54	14.33	114.64
Carbohydrates (g)	3.84	21.26	4.33	0.0	29.43	235.44
Ash (g)	0.48	0.87	0.01	n/a	1.36	10.88
Calories (kcal)	94.08	119.97	15.96	40.145	270.155	2161.24
Starch (g)	0.73	17.54	n/a	n/a	18.27	146.16
Sucrose (g)	0.38	0.0	0.05	n/a	0.43	3.44
Glucose (dextrose) (g)	0.66	1.14	1.88	n/a	3.67	29.36
Fructose (g)	0.0	0.98	2.15	n/a	3.13	25.04
Lactose (g)	0.0	0.1	n/a	n/a	0.1	0.8
Maltose (g)	0.0	0.49	0.08	n/a	0.56	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.25	14.92	0.9	0.0	16.07	128.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.04	2.69	4.31	0.0	8.04	64.32
Galactose (g)	0.0	0.0	0.16	n/a	0.16	1.28
Dietary Fiber (g)	0.9	0.9	0.0	0.0	1.8	14.4
Calcium (mg)	8.64	59.34	0.315	0.0	68.295	546.36
Iron (mg)	0.35	1.43	0.02	0.0	1.8	14.4
Magnesium (mg)	28.64	9.03	0.105	0.0	37.775	302.2
Phosphorus (mg)	53.6	26.66	0.21	0.0	80.47	643.76
Potassium (mg)	94.72	40.42	2.73	0.0	137.87	1102.96
Sodium (mg)	76.16	205.97	0.21	0.0	282.34	2258.72
Zinc (mg)	0.43	0.28	0.01	0.0	0.72	5.76
Copper (mg)	0.091	0.095	0.002	0.0	0.188	1.504
Manganese (mg)	0.218	0.116	0.004	n/a	0.338	2.704
Selenium (mcg)	6.5	8.4	0.0	0.0	14.9	119.2
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.95	0.03	0.0	1.87	2.85	22.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	19.35	0.0	0.0	19.35	154.8
Tocopherol, beta (mg)	0.03	n/a	n/a	n/a	0.03	0.24
Tocopherol, gamma (mg)	1.33	n/a	n/a	n/a	1.33	10.64
Tocopherol, delta (mg)	0.11	n/a	n/a	n/a	0.11	0.88
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.018	0.172	0.0	0.0	0.19	1.52
Riboflavin (mg)	0.018	0.138	0.002	0.0	0.157	1.256
Niacin (mg)	2.106	1.785	0.006	0.0	3.896	31.168
Pantothenic acid (mg)	0.166	0.142	0.004	n/a	0.312	2.496
Vitamin B-6 (mg)	0.088	0.03	0.001	0.0	0.119	0.952
Folate (mcg)	5.6	47.73	0.105	0.0	53.435	427.48
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.0	0.09	0.72
Choline (mg)	10.5	6.3	0.1	0.0	16.9	135.2
Folic acid (mcg)	0.0	36.12	0.0	0.0	36.12	288.96
Tryptophan (g)	n/a	0.043	0.0	n/a	0.043	0.344
Threonine (g)	n/a	0.112	0.0	n/a	0.112	0.896
Isoleucine (g)	n/a	0.151	0.001	n/a	0.151	1.208
Leucine (g)	n/a	0.267	0.001	n/a	0.267	2.136
Lysine (g)	n/a	0.103	0.001	n/a	0.104	0.832
Methionine (g)	n/a	0.069	0.0	n/a	0.069	0.552
Cystine (g)	n/a	0.082	0.0	n/a	0.082	0.656
Phenylalanine (g)	n/a	0.185	0.001	n/a	0.185	1.48
Tyrosine (g)	n/a	0.112	0.001	n/a	0.112	0.896
Valine (g)	n/a	0.168	0.001	n/a	0.168	1.344
Arginine (g)	n/a	0.142	0.001	n/a	0.142	1.136
Histidine (g)	n/a	0.082	0.0	n/a	0.082	0.656
Alanine (g)	n/a	0.133	0.001	n/a	0.134	1.072
Aspartic acid (g)	n/a	0.185	0.002	n/a	0.186	1.488
Glutamic acid (g)	n/a	1.213	0.001	n/a	1.214	9.712
Glycine (g)	n/a	0.138	0.001	n/a	0.138	1.104
Proline (g)	n/a	0.404	0.005	n/a	0.409	3.272
Serine (g)	n/a	0.181	0.001	n/a	0.181	1.448
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.523	0.469	0.0	0.468	2.46	19.68
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.317	0.477	0.0	0.886	4.68	37.44
Polyunsaturated (g)	1.813	0.847	0.0	2.984	5.644	45.152