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Pasta with Clam Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
340.2g 		olive oil
13.5g 		butter
28.4g 		garlic
6.53g 		clams
368.33g 		milk
122.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 44.36 0.0 0.24 0.41 1.47 3.93 n/a n/a 50.42 50.42
Total Fat (g) 5.14 13.5 23.04 0.03 0.07 3.97 n/a n/a 45.74 45.74
Carbohydrates (g) 254.03 0.0 0.02 2.16 0.37 5.51 n/a n/a 262.08 262.08
Ash (g) 2.99 0.0 0.01 0.1 6.63 0.84 n/a n/a 10.57 10.57
Calories (kcal) 1262.142 119.34 203.628 9.722 7.367 73.2 n/a n/a 1675.399 1675.399
Starch (g) 212.45 n/a n/a n/a n/a n/a n/a n/a 212.45 212.45
Sucrose (g) 1.63 n/a n/a n/a n/a 0.0 n/a n/a 1.63 1.63
Glucose (dextrose) (g) 0.41 n/a n/a n/a n/a 0.0 n/a n/a 0.41 0.41
Fructose (g) 0.37 n/a n/a n/a n/a 0.0 n/a n/a 0.37 0.37
Lactose (g) 0.0 n/a n/a n/a n/a 6.42 n/a n/a 6.42 6.42
Maltose (g) 6.67 n/a n/a n/a n/a 0.0 n/a n/a 6.67 6.67
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 33.68 0.0 5.09 3.82 359.86 107.75 n/a n/a 510.21 510.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.08 0.0 0.02 0.07 0.0 6.42 n/a n/a 15.58 15.58
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 11.0 11.0
Calcium (mg) 71.442 0.135 6.816 11.81 47.883 137.86 n/a n/a 275.946 275.946
Iron (mg) 11.23 0.08 0.01 0.11 1.1 0.04 n/a n/a 12.56 12.56
Magnesium (mg) 180.306 0.0 0.568 1.631 40.516 12.2 n/a n/a 235.222 235.222
Phosphorus (mg) 642.978 0.0 6.816 9.983 419.896 111.02 n/a n/a 1190.693 1190.693
Potassium (mg) 758.646 0.135 6.816 26.165 548.812 174.46 n/a n/a 1515.034 1515.034
Sodium (mg) 20.412 0.27 3.124 1.109 791.91 48.8 n/a n/a 865.625 865.625
Zinc (mg) 4.8 0.0 0.03 0.08 0.37 0.49 n/a n/a 5.75 5.75
Copper (mg) 0.987 0.0 0.006 0.02 1.436 0.012 n/a n/a 2.461 2.461
Manganese (mg) 3.13 0.0 0.0 0.109 0.258 0.0 n/a n/a 3.497 3.497
Selenium (mcg) 215.0 0.0 0.3 0.9 15.1 4.5 n/a n/a 235.8 235.8
Vitamin A, IU (IU) 0.0 0.0 709.716 0.587 110.499 124.44 n/a n/a 945.242 945.242
Retinol (mcg) 0.0 0.0 190.564 0.0 33.15 34.16 n/a n/a 257.874 257.874
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.256 0.0 33.15 34.16 n/a n/a 261.566 261.566
Beta Carotene (mcg) 0.0 0.0 44.872 0.326 0.0 6.1 n/a n/a 51.298 51.298
Vitamin E (mg) 0.37 1.94 0.66 0.01 1.14 0.07 n/a n/a 4.19 4.19
Vitamin D (IU) n/a n/a n/a n/a n/a 48.8 n/a n/a 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 61.236 0.0 0.0 1.044 0.0 0.0 n/a n/a 62.28 62.28
Tocopherol, beta (mg) 0.2 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.22 0.22
Tocopherol, gamma (mg) 2.99 0.11 0.0 n/a 0.0 0.01 n/a n/a 3.12 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 2.0 3.7 0.0 n/a n/a 5.7 5.7
Thiamin (mg) 3.028 0.0 0.003 0.013 0.037 0.049 n/a n/a 3.129 3.129
Riboflavin (mg) 1.361 0.0 0.009 0.007 0.074 0.22 n/a n/a 1.67 1.67
Niacin (mg) 24.426 0.0 0.011 0.046 0.663 0.134 n/a n/a 25.281 25.281
Pantothenic acid (mg) 1.463 0.0 0.031 0.039 0.147 0.439 n/a n/a 2.12 2.12
Vitamin B-6 (mg) 0.476 0.0 0.0 0.081 0.037 0.049 n/a n/a 0.643 0.643
Folate (mcg) 806.274 0.0 0.852 0.196 7.367 6.1 n/a n/a 820.788 820.788
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 18.42 0.54 n/a n/a 19.0 19.0
Choline (mg) 51.4 0.0 5.3 1.5 47.9 17.4 n/a n/a 123.6 123.6
Folic acid (mcg) 745.038 0.0 0.0 0.0 0.0 0.0 n/a n/a 745.038 745.038
Tryptophan (g) 0.646 0.0 0.003 0.005 n/a 0.098 n/a n/a 0.751 0.751
Threonine (g) 1.565 0.0 0.011 0.01 0.0 0.171 n/a n/a 1.758 1.758
Isoleucine (g) 1.735 0.0 0.014 0.014 0.0 0.207 n/a n/a 1.971 1.971
Leucine (g) 3.368 0.0 0.023 0.02 0.0 0.329 n/a n/a 3.74 3.74
Lysine (g) 1.021 0.0 0.02 0.018 0.0 0.171 n/a n/a 1.229 1.229
Methionine (g) 0.51 0.0 0.006 0.005 n/a 0.098 n/a n/a 0.619 0.619
Cystine (g) 0.885 0.0 0.003 0.005 n/a 0.024 n/a n/a 0.916 0.916
Phenylalanine (g) 2.279 0.0 0.011 0.012 0.0 0.183 n/a n/a 2.485 2.485
Tyrosine (g) 0.816 0.0 0.011 0.005 0.0 0.183 n/a n/a 1.016 1.016
Valine (g) 2.007 0.0 0.017 0.019 0.0 0.232 n/a n/a 2.275 2.275
Arginine (g) 1.599 0.0 0.009 0.041 0.0 0.098 n/a n/a 1.746 1.746
Histidine (g) 1.021 0.0 0.006 0.007 0.0 0.098 n/a n/a 1.131 1.131
Alanine (g) 1.497 0.0 0.009 0.008 0.037 0.122 n/a n/a 1.673 1.673
Aspartic acid (g) 2.109 0.0 0.017 0.032 0.0 0.293 n/a n/a 2.451 2.451
Glutamic acid (g) 15.649 0.0 0.051 0.053 0.074 0.793 n/a n/a 16.62 16.62
Glycine (g) 1.497 0.0 0.006 0.013 0.0 0.098 n/a n/a 1.613 1.613
Proline (g) 5.341 0.0 0.023 0.007 n/a 0.415 n/a n/a 5.785 5.785
Serine (g) 2.109 0.0 0.014 0.012 0.0 0.134 n/a n/a 2.27 2.27
Cholesterol (mg) 0.0 0.0 61.06 0.0 11.05 12.2 n/a n/a 84.31 84.31
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.953 1.864 14.589 0.006 0.0 2.281 n/a n/a 19.693 19.693
Phytosterols (mg) n/a 29.835 n/a n/a n/a n/a n/a n/a 29.835 29.835
Monounsaturated Fat (g) 0.578 9.85 5.97 0.001 0.0 0.988 n/a n/a 17.386 17.386
Polyunsaturated (g) 1.905 1.42 0.863 0.016 0.037 0.244 n/a n/a 4.486 4.486