Party Cheese Ball Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 113.4g	onion soup 1.25g	beef 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.09	n/a	6.82	13.64
Total Fat (g)	38.83	0.0	n/a	38.83	77.66
Carbohydrates (g)	4.62	0.81	n/a	5.43	10.86
Ash (g)	1.5	0.29	n/a	1.79	3.58
Calories (kcal)	387.828	3.663	n/a	391.491	782.982
Starch (g)	0.4	n/a	n/a	0.4	0.8
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	3.64	n/a	n/a	3.64	7.28
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	61.73	0.05	n/a	61.78	123.56
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.64	0.06	n/a	3.7	7.4
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	0.1	0.2
Calcium (mg)	111.132	1.788	n/a	112.92	225.84
Iron (mg)	0.43	0.02	n/a	0.45	0.9
Magnesium (mg)	10.206	0.75	n/a	10.956	21.912
Phosphorus (mg)	120.204	2.638	n/a	122.842	245.684
Potassium (mg)	156.492	9.013	n/a	165.505	331.01
Sodium (mg)	364.014	100.388	n/a	464.402	928.804
Zinc (mg)	0.58	0.01	n/a	0.59	1.18
Copper (mg)	0.023	0.004	n/a	0.027	0.054
Manganese (mg)	0.011	0.008	n/a	0.02	0.04
Selenium (mcg)	2.7	0.1	n/a	2.8	5.6
Vitamin A, IU (IU)	1434.51	0.188	n/a	1434.698	2869.396
Retinol (mcg)	407.106	0.0	n/a	407.106	814.212
Vitamin A, RAE (mcg_RAE)	410.508	0.013	n/a	410.521	821.042
Beta Carotene (mcg)	46.494	0.113	n/a	46.607	93.214
Vitamin E (mg)	0.74	0.0	n/a	0.74	1.48
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.338	n/a	0.338	0.676
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.01	n/a	0.05	0.1
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.023	0.004	n/a	0.026	0.052
Riboflavin (mg)	0.147	0.003	n/a	0.151	0.302
Niacin (mg)	0.17	0.018	n/a	0.188	0.376
Pantothenic acid (mg)	0.646	0.011	n/a	0.657	1.314
Vitamin B-6 (mg)	0.045	0.007	n/a	0.053	0.106
Folate (mcg)	12.474	0.0	n/a	12.474	24.948
Vitamin B-12 (mcg)	0.28	0.0	n/a	0.28	0.56
Choline (mg)	30.8	0.4	n/a	31.2	62.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.079	n/a	n/a	0.079	0.158
Threonine (g)	0.261	n/a	n/a	0.261	0.522
Isoleucine (g)	0.363	n/a	n/a	0.363	0.726
Leucine (g)	0.748	n/a	n/a	0.748	1.496
Lysine (g)	0.646	n/a	n/a	0.646	1.292
Methionine (g)	0.215	n/a	n/a	0.215	0.43
Cystine (g)	0.045	n/a	n/a	0.045	0.09
Phenylalanine (g)	0.329	n/a	n/a	0.329	0.658
Tyrosine (g)	0.34	n/a	n/a	0.34	0.68
Valine (g)	0.454	n/a	n/a	0.454	0.908
Arginine (g)	0.272	n/a	n/a	0.272	0.544
Histidine (g)	0.204	n/a	n/a	0.204	0.408
Alanine (g)	0.204	n/a	n/a	0.204	0.408
Aspartic acid (g)	0.578	n/a	n/a	0.578	1.156
Glutamic acid (g)	1.474	n/a	n/a	1.474	2.948
Glycine (g)	0.159	n/a	n/a	0.159	0.318
Proline (g)	0.76	n/a	n/a	0.76	1.52
Serine (g)	0.42	n/a	n/a	0.42	0.84
Cholesterol (mg)	124.74	0.0	n/a	124.74	249.48
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.001	n/a	21.876	43.752
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	9.775	0.001	n/a	9.776	19.552
Polyunsaturated (g)	1.633	0.002	n/a	1.635	3.27