Parisienne Fruit Tart Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	shells 47.25g	sugar 0.38g	milk 40.67g	cream 20.0g	lemon juice 5.08g	apricot preserves 17.78g	grapes 48.32g	pineapple 9.45g	Total Per Serving	Total for Recipe
Protein (g)	3.35	0.0	1.37	0.41	0.02	0.12	0.35	0.03	5.65	33.9
Total Fat (g)	9.84	0.0	0.39	7.4	0.0	0.04	0.08	0.01	17.76	106.56
Carbohydrates (g)	29.64	0.38	2.03	0.56	0.44	11.45	8.75	1.91	55.15	330.9
Ash (g)	n/a	0.0	0.31	0.09	0.01	0.04	0.23	0.03	0.71	4.26
Calories (kcal)	220.658	1.484	17.08	69.0	1.271	43.024	33.341	7.371	393.227	2359.362
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.21	0.28	1.68
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	3.48	0.71	4.19	25.14
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	3.93	0.68	4.61	27.66
Lactose (g)	n/a	n/a	2.11	n/a	n/a	n/a	0.0	n/a	2.11	12.66
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.49	0.0	36.57	11.54	4.61	6.13	38.92	7.46	108.72	652.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.58	0.38	2.11	0.02	0.12	7.72	7.48	1.6	20.02	120.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	0.0	0.0	0.1	0.4	0.1	2.8	16.8
Calcium (mg)	47.723	0.004	48.393	13.0	0.356	3.556	4.832	1.323	119.186	715.116
Iron (mg)	0.88	0.0	0.01	0.01	0.0	0.09	0.17	0.04	1.2	7.2
Magnesium (mg)	40.163	0.0	4.473	1.4	0.305	0.711	3.382	1.512	51.946	311.676
Phosphorus (mg)	106.785	0.0	38.633	12.4	0.305	0.533	9.664	0.662	168.982	1013.892
Potassium (mg)	105.368	0.008	61.0	15.0	6.303	13.689	92.291	9.828	303.487	1820.922
Sodium (mg)	183.803	0.0	17.893	7.6	0.051	7.111	0.966	0.095	217.519	1305.114
Zinc (mg)	0.76	0.0	0.17	0.05	0.0	0.01	0.03	0.01	1.04	6.24
Copper (mg)	0.061	0.0	0.004	0.002	0.002	0.018	0.063	0.009	0.159	0.954
Manganese (mg)	n/a	0.0	0.0	0.0	0.001	0.007	0.034	0.102	0.144	0.864
Selenium (mcg)	2.3	0.0	1.3	0.1	0.0	0.4	0.0	0.0	4.2	25.2
Vitamin A, IU (IU)	n/a	0.0	79.707	294.0	1.017	36.446	31.891	1.323	444.383	2666.298
Retinol (mcg)	0.0	0.0	23.587	81.0	0.0	0.0	0.0	0.0	104.587	627.522
Vitamin A, RAE (mcg_RAE)	0.473	0.0	23.587	82.2	0.051	2.489	1.45	0.095	110.343	662.058
Beta Carotene (mcg)	1.418	0.0	0.813	14.4	0.153	20.623	18.845	0.756	57.007	342.042
Vitamin E (mg)	0.33	0.0	0.0	0.21	0.01	0.02	0.09	0.0	0.67	4.02
Vitamin D (IU)	n/a	n/a	21.147	10.4	n/a	n/a	n/a	n/a	31.547	189.282
Lycopene (mcg)	1.418	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.418	8.508
Lutein + zeaxanthin (mcg)	50.085	0.0	0.0	0.0	0.458	1.6	34.79	0.0	86.933	521.598
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.03	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	2.3	1.6	5.2	0.7	9.9	59.4
Thiamin (mg)	0.104	0.0	0.008	0.004	0.002	0.0	0.034	0.009	0.16	0.96
Riboflavin (mg)	0.038	0.0	0.077	0.022	0.001	0.004	0.034	0.003	0.178	1.068
Niacin (mg)	0.884	0.0	0.037	0.008	0.005	0.007	0.092	0.027	1.06	6.36
Pantothenic acid (mg)	n/a	0.0	0.146	0.052	0.005	0.004	0.024	0.009	0.241	1.446
Vitamin B-6 (mg)	0.095	0.0	0.016	0.006	0.003	0.004	0.043	0.007	0.173	1.038
Folate (mcg)	32.603	0.0	2.033	0.8	0.661	0.178	0.966	0.473	37.713	226.278
Vitamin B-12 (mcg)	0.0	0.0	0.18	0.04	0.0	0.0	0.0	0.0	0.21	1.26
Choline (mg)	14.1	0.0	7.2	3.4	0.3	0.1	2.7	0.4	28.1	168.6
Folic acid (mcg)	11.34	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.34	68.04
Tryptophan (g)	n/a	n/a	0.016	0.006	n/a	n/a	0.005	0.001	0.028	0.168
Threonine (g)	n/a	n/a	0.037	0.018	n/a	n/a	0.01	0.001	0.065	0.39
Isoleucine (g)	n/a	n/a	0.077	0.024	n/a	n/a	0.005	0.001	0.107	0.642
Leucine (g)	n/a	n/a	0.155	0.04	n/a	n/a	0.01	0.001	0.205	1.23
Lysine (g)	n/a	n/a	0.118	0.032	n/a	n/a	0.014	0.002	0.166	0.996
Methionine (g)	n/a	n/a	0.033	0.01	n/a	n/a	0.005	0.001	0.048	0.288
Cystine (g)	n/a	n/a	0.049	0.004	n/a	n/a	0.005	0.0	0.058	0.348
Phenylalanine (g)	n/a	n/a	0.069	0.02	n/a	n/a	0.01	0.001	0.1	0.6
Tyrosine (g)	n/a	n/a	0.057	0.02	n/a	n/a	0.005	0.001	0.083	0.498
Valine (g)	n/a	n/a	0.089	0.028	n/a	n/a	0.01	0.001	0.128	0.768
Arginine (g)	n/a	n/a	0.041	0.014	n/a	n/a	0.063	0.001	0.118	0.708
Histidine (g)	n/a	n/a	0.033	0.012	n/a	n/a	0.01	0.001	0.055	0.33
Alanine (g)	n/a	n/a	0.045	0.014	n/a	n/a	0.01	0.002	0.07	0.42
Aspartic acid (g)	n/a	n/a	0.126	0.032	n/a	n/a	0.019	0.008	0.185	1.11
Glutamic acid (g)	n/a	n/a	0.317	0.086	n/a	n/a	0.039	0.004	0.446	2.676
Glycine (g)	n/a	n/a	0.024	0.008	n/a	n/a	0.01	0.001	0.043	0.258
Proline (g)	n/a	n/a	0.146	0.04	n/a	n/a	0.039	0.001	0.226	1.356
Serine (g)	n/a	n/a	0.085	0.022	n/a	n/a	0.01	0.002	0.119	0.714
Cholesterol (mg)	0.0	0.0	2.033	27.4	0.0	0.0	0.0	0.0	29.433	176.598
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.953	0.0	0.256	4.606	0.0	0.002	0.024	0.001	7.842	47.052
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	1.933	n/a	1.933	11.598
Monounsaturated Fat (g)	3.038	0.0	0.114	2.138	0.0	0.0	0.005	0.001	5.296	31.776
Polyunsaturated (g)	3.487	0.0	0.016	0.274	0.0	0.0	0.024	0.004	3.805	22.83