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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x little bit honey
1 x little bit grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggs
394.24g
milk
618.8g
oil
91.97g
bit
0.0g
Total Per Serving Total for Recipe
Protein (g) 49.6 20.85 0.0 n/a 70.45 70.45
Total Fat (g) 39.19 6.0 91.97 n/a 137.16 137.16
Carbohydrates (g) 3.04 30.88 0.0 n/a 33.91 33.91
Ash (g) 3.39 4.64 0.0 n/a 8.03 8.03
Calories (kcal) 563.763 259.896 813.015 n/a 1636.674 1636.674
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.43 0.0 n/a n/a 0.43 0.43
Glucose (dextrose) (g) 0.83 0.0 n/a n/a 0.83 0.83
Fructose (g) 0.43 0.0 n/a n/a 0.43 0.43
Lactose (g) 0.43 32.18 n/a n/a 32.61 32.61
Maltose (g) 0.43 0.0 n/a n/a 0.43 0.43
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 298.99 556.42 0.0 n/a 855.42 855.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.04 32.18 0.0 n/a 35.21 35.21
Galactose (g) 0.43 0.0 n/a n/a 0.43 0.43
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 208.947 736.372 0.0 n/a 945.319 945.319
Iron (mg) 7.21 0.19 0.02 n/a 7.42 7.42
Magnesium (mg) 47.309 68.068 0.0 n/a 115.377 115.377
Phosphorus (mg) 752.998 587.86 0.0 n/a 1340.858 1340.858
Potassium (mg) 528.282 928.2 0.0 n/a 1456.482 1456.482
Sodium (mg) 551.936 272.272 0.0 n/a 824.208 824.208
Zinc (mg) 4.38 2.6 0.0 n/a 6.98 6.98
Copper (mg) 0.394 0.062 0.0 n/a 0.456 0.456
Manganese (mg) 0.158 0.0 n/a n/a 0.158 0.158
Selenium (mcg) 125.0 20.4 0.0 n/a 145.4 145.4
Vitamin A, IU (IU) 1919.949 1212.848 0.0 n/a 3132.797 3132.797
Retinol (mcg) 547.994 358.904 0.0 n/a 906.898 906.898
Vitamin A, RAE (mcg_RAE) 551.936 358.904 0.0 n/a 910.84 910.84
Beta Carotene (mcg) 39.424 12.376 0.0 n/a 51.8 51.8
Vitamin E (mg) 3.82 0.06 8.47 n/a 12.36 12.36
Vitamin D (IU) 137.984 321.776 n/a n/a 459.76 459.76
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1304.934 0.0 0.0 n/a 1304.934 1304.934
Tocopherol, beta (mg) 0.08 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 1.97 0.0 n/a n/a 1.97 1.97
Tocopherol, delta (mg) 0.08 0.0 n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.276 0.124 0.0 n/a 0.4 0.4
Riboflavin (mg) 1.892 1.176 0.0 n/a 3.068 3.068
Niacin (mg) 0.276 0.557 0.0 n/a 0.833 0.833
Pantothenic acid (mg) 5.677 2.228 0.0 n/a 7.905 7.905
Vitamin B-6 (mg) 0.552 0.248 0.0 n/a 0.799 0.799
Folate (mcg) 185.293 30.94 0.0 n/a 216.233 216.233
Vitamin B-12 (mcg) 5.09 2.72 0.0 n/a 7.81 7.81
Choline (mg) 989.9 109.5 n/a n/a 1099.5 1099.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.67 0.248 0.0 n/a 0.918 0.918
Threonine (g) 2.208 0.557 0.0 n/a 2.765 2.765
Isoleucine (g) 2.641 1.176 0.0 n/a 3.817 3.817
Leucine (g) 4.297 2.351 0.0 n/a 6.649 6.649
Lysine (g) 3.588 1.795 0.0 n/a 5.382 5.382
Methionine (g) 1.498 0.495 0.0 n/a 1.993 1.993
Cystine (g) 1.064 0.743 0.0 n/a 1.807 1.807
Phenylalanine (g) 2.681 1.052 0.0 n/a 3.733 3.733
Tyrosine (g) 1.971 0.866 0.0 n/a 2.838 2.838
Valine (g) 3.39 1.361 0.0 n/a 4.752 4.752
Arginine (g) 3.233 0.619 0.0 n/a 3.852 3.852
Histidine (g) 1.222 0.495 0.0 n/a 1.717 1.717
Alanine (g) 2.917 0.681 0.0 n/a 3.598 3.598
Aspartic acid (g) 5.243 1.918 0.0 n/a 7.162 7.162
Glutamic acid (g) 6.623 4.827 0.0 n/a 11.45 11.45
Glycine (g) 1.695 0.371 0.0 n/a 2.067 2.067
Proline (g) 2.011 2.228 0.0 n/a 4.238 4.238
Serine (g) 3.824 1.299 0.0 n/a 5.124 5.124
Cholesterol (mg) 1667.635 30.94 0.0 n/a 1698.575 1698.575
Trans Fat (g) n/a n/a 2.373 n/a 2.373 2.373
Saturated Fat (g) 12.221 3.898 6.833 n/a 22.953 22.953
Phytosterols (mg) n/a n/a 229.925 n/a 229.925 229.925
Monounsaturated Fat (g) 15.021 1.733 20.905 n/a 37.658 37.658
Polyunsaturated (g) 5.362 0.248 59.909 n/a 65.518 65.518