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None Left Beef Brisket Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
These ingredients are enough to cover 1/2 brisket. Please double if you cook a whole brisket.
2 teaspoons stone-ground or dry or bottled mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
1.13g 		garlic
0.81g 		kosher
4.5g 		paprika
1.44g 		pepper
0.53g 		chili
0.11g 		seasoning
0.41g 		parsley
0.13g 		sugar
6.11g 		lemon juice
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.21 0.06 0.01 0.06 0.03 0.01 0.0 0.44 5.28
Total Fat (g) 1.13 0.0 0.0 0.19 0.02 0.02 0.11 0.01 0.0 0.0 1.47 17.64
Carbohydrates (g) 0.0 0.27 0.0 0.8 0.35 0.06 0.0 0.07 5.99 0.02 7.56 90.72
Ash (g) 0.0 0.01 4.49 0.1 0.02 0.01 0.01 0.02 0.03 0.0 4.69 56.28
Calories (kcal) 9.945 1.21 0.0 4.154 1.36 0.34 1.249 0.368 23.221 0.053 41.9 502.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 5.78 n/a 5.8 69.6
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.0 0.08 n/a 0.13 1.56
Fructose (g) n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.07 n/a 0.17 2.04
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.48 0.01 0.14 0.06 0.01 0.23 0.01 0.08 0.19 1.2 14.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.15 0.0 0.01 0.0 0.01 5.93 0.01 6.11 73.32
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.011 1.47 1.08 2.544 2.331 0.301 0.037 1.957 5.072 0.015 14.818 177.816
Iron (mg) 0.01 0.01 0.01 0.34 0.15 0.02 0.0 0.13 0.04 0.0 0.72 8.64
Magnesium (mg) 0.0 0.203 0.045 2.659 1.035 0.184 0.058 0.332 0.55 0.013 5.078 60.936
Phosphorus (mg) 0.0 1.242 0.0 4.959 0.923 0.328 0.555 0.468 0.244 0.013 8.732 104.784
Potassium (mg) 0.011 3.256 0.36 33.695 6.715 2.076 1.019 5.073 8.127 0.262 60.595 727.14
Sodium (mg) 0.023 0.138 1744.11 0.489 0.235 1.094 2.613 0.603 1.711 0.002 1751.017 21012.204
Zinc (mg) 0.0 0.01 0.0 0.06 0.01 0.0 0.01 0.01 0.0 0.0 0.1 1.2
Copper (mg) 0.0 0.002 0.001 0.009 0.006 0.0 0.0 0.001 0.003 0.0 0.023 0.276
Manganese (mg) 0.0 0.014 0.005 0.012 0.03 0.002 0.0 0.014 0.004 0.0 0.08 0.96
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Vitamin A, IU (IU) 0.0 0.073 0.0 758.066 1.595 32.121 0.308 13.579 0.0 0.042 805.783 9669.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.045 0.0 0.0 0.0 0.045 0.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 37.907 0.08 1.607 0.053 0.679 0.0 0.002 40.328 483.936
Beta Carotene (mcg) 0.0 0.041 0.0 397.886 0.832 16.25 0.045 7.173 0.0 0.006 422.233 5066.796
Vitamin E (mg) 0.16 0.0 0.0 0.43 0.0 0.03 0.0 0.01 0.0 0.0 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.214 n/a n/a n/a 0.214 2.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.023 0.045 0.529 0.0 0.0 0.629 7.548
Lutein + zeaxanthin (mcg) 0.0 0.13 0.0 189.132 1.093 0.336 0.0 7.373 0.0 0.019 198.083 2376.996
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a 0.05 0.02 0.0 0.0 0.0 n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 1.0 0.1 0.1 0.0 0.2 0.0 0.1 1.7 20.4
Thiamin (mg) 0.0 0.002 0.0 0.009 0.001 0.0 0.001 0.0 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.0 0.001 0.0 0.025 0.001 0.001 0.0 0.002 0.0 0.0 0.03 0.36
Niacin (mg) 0.0 0.006 0.0 0.22 0.006 0.009 0.019 0.011 0.007 0.0 0.277 3.324
Pantothenic acid (mg) 0.0 0.005 0.0 0.026 n/a n/a 0.003 n/a 0.008 0.0 0.041 0.492
Vitamin B-6 (mg) 0.0 0.01 0.0 0.058 0.002 0.004 0.001 0.001 0.002 0.0 0.079 0.948
Folate (mcg) 0.0 0.024 0.0 1.524 0.053 0.108 0.004 0.24 0.061 0.028 2.043 24.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.7 0.1 0.1 0.2 0.1 0.1 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.012
Threonine (g) 0.0 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.004 0.048
Isoleucine (g) 0.0 0.002 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.004 0.048
Leucine (g) 0.0 0.003 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.007 0.084
Lysine (g) 0.0 0.002 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.007 0.084
Methionine (g) 0.0 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.002 0.024
Cystine (g) 0.0 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Phenylalanine (g) 0.0 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.004 0.048
Tyrosine (g) 0.0 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Valine (g) 0.0 0.002 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.005 0.06
Arginine (g) 0.0 0.005 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.009 0.108
Histidine (g) 0.0 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.003 0.036
Alanine (g) 0.0 0.001 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.005 0.06
Aspartic acid (g) 0.0 0.004 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.009 0.108
Glutamic acid (g) 0.0 0.007 0.0 n/a n/a n/a 0.009 n/a n/a n/a 0.016 0.192
Glycine (g) 0.0 0.002 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.005 0.06
Proline (g) 0.0 0.001 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.004 0.048
Serine (g) 0.0 0.002 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.004 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.296 0.0 0.0 0.0 0.296 3.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.155 0.001 0.0 0.03 0.005 0.003 0.036 0.0 0.0 0.0 0.231 2.772
Phytosterols (mg) 2.486 n/a 0.0 2.516 0.491 0.09 n/a n/a n/a n/a 5.582 66.984
Monounsaturated Fat (g) 0.821 0.0 0.0 0.018 0.005 0.004 0.049 0.004 0.0 0.0 0.901 10.812
Polyunsaturated (g) 0.118 0.002 0.0 0.12 0.006 0.008 0.015 0.001 0.0 0.0 0.269 3.228