New York Strip Steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	garlic 0.44g	pepper 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	0.03	0.18
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	0.14	0.03	0.17	1.02
Ash (g)	0.01	0.0	0.01	0.06
Calories (kcal)	0.648	0.111	0.759	4.554
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.25	0.0	0.26	1.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.787	0.189	0.977	5.862
Iron (mg)	0.01	0.01	0.02	0.12
Magnesium (mg)	0.109	0.084	0.193	1.158
Phosphorus (mg)	0.666	0.075	0.741	4.446
Potassium (mg)	1.744	0.546	2.29	13.74
Sodium (mg)	0.074	0.019	0.093	0.558
Zinc (mg)	0.01	0.0	0.01	0.06
Copper (mg)	0.001	0.0	0.002	0.012
Manganese (mg)	0.007	0.002	0.01	0.06
Selenium (mcg)	0.1	0.0	0.1	0.6
Vitamin A, IU (IU)	0.039	0.13	0.169	1.014
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.007	0.007	0.042
Beta Carotene (mcg)	0.022	0.068	0.089	0.534
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.003	0.003	0.018
Lutein + zeaxanthin (mcg)	0.07	0.089	0.158	0.948
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	0.6
Thiamin (mg)	0.001	0.0	0.001	0.006
Riboflavin (mg)	0.0	0.0	0.001	0.006
Niacin (mg)	0.003	0.0	0.004	0.024
Pantothenic acid (mg)	0.003	n/a	0.003	0.018
Vitamin B-6 (mg)	0.005	0.0	0.006	0.036
Folate (mcg)	0.013	0.004	0.017	0.102
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.0	0.1	0.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.001	n/a	0.001	0.006
Isoleucine (g)	0.001	n/a	0.001	0.006
Leucine (g)	0.001	n/a	0.001	0.006
Lysine (g)	0.001	n/a	0.001	0.006
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.001	n/a	0.001	0.006
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.001	n/a	0.001	0.006
Arginine (g)	0.003	n/a	0.003	0.018
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.001	n/a	0.001	0.006
Aspartic acid (g)	0.002	n/a	0.002	0.012
Glutamic acid (g)	0.004	n/a	0.004	0.024
Glycine (g)	0.001	n/a	0.001	0.006
Proline (g)	0.0	n/a	0.0	0.0
Serine (g)	0.001	n/a	0.001	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.001	0.006
Phytosterols (mg)	n/a	0.04	0.04	0.24
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.001	0.0	0.002	0.012