Natural Fruit Juice Knox Blox Recipe
Servings: 4
Ingredients
- 4 env Knox Gelatine
- 1 c. Cool fruit juice
- 3 c. Fruit juice heated to boiling
Directions
- (From the back of the Knox Gelatine box)
- In bowl sprinkle gelatine over cool juice; let stand 1 minute. Add in warm juice and stir till gelatine is completely dissolved. Pour into 9x13-inch pan; refrigeratetill hard. Cut into1-inch squares.
- Makes about 9 dozen.
- Variation: for Knox Blox with flavored Jello, omit fruit juice. In bowl, mix unflavored gelatine with 3 pkgs.(4 serving size each) fruit flavored or possibly sugar free Jello; add in 4 c. boiling water and stir till gelatine is completely dissolved. Refrigerateand cut as above.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 4 servings | |
| Calories 29 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 115mg | 3% |
| Total Carbs 6.85g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.45g | 4% |
| Protein 0.42g | 1% |
