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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 1/2 ounce) can Chef Boyardee pizza sauce with cheese (Piggly Wiggly)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
93.75g 		water
59.25g 		yeast
1.75g 		mozzarella cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 9.27 0.0 0.67 1.84 11.78 47.12
Total Fat (g) 0.91 0.0 0.08 1.42 2.41 9.64
Carbohydrates (g) 69.58 0.0 0.67 0.27 70.52 282.08
Ash (g) 4.06 0.06 0.12 n/a 4.24 16.96
Calories (kcal) 331.875 0.0 5.163 21.404 358.442 1433.768
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 59.19 0.13 3.29 72.54 290.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.04 0.25 1.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.4 0.0 2.9 11.6
Calcium (mg) 316.875 1.778 1.12 51.81 371.582 1486.328
Iron (mg) 4.38 0.0 0.29 0.02 4.69 18.76
Magnesium (mg) 17.813 0.593 1.715 1.843 21.963 87.852
Phosphorus (mg) 557.813 0.0 22.575 37.139 617.526 2470.104
Potassium (mg) 116.25 0.0 35.0 6.733 157.983 631.932
Sodium (mg) 1190.625 2.37 0.875 37.422 1231.292 4925.168
Zinc (mg) 0.58 0.01 0.11 0.22 0.92 3.68
Copper (mg) 0.103 0.006 0.009 0.002 0.12 0.48
Manganese (mg) 0.938 0.0 0.01 n/a 0.947 3.788
Selenium (mcg) 32.3 0.0 0.4 1.2 33.8 135.2
Vitamin A, IU (IU) 0.0 0.0 0.018 n/a 0.018 0.072
Retinol (mcg) 0.0 0.0 0.0 11.057 11.057 44.228
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.34 11.34 45.36
Beta Carotene (mcg) 0.0 0.0 0.0 3.615 3.615 14.46
Vitamin E (mg) 0.05 0.0 0.0 0.03 0.07 0.28
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.0 16.875 67.5
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.628 0.0 0.041 0.007 0.677 2.708
Riboflavin (mg) 0.384 0.0 0.096 0.023 0.503 2.012
Niacin (mg) 5.466 0.0 0.696 0.009 6.17 24.68
Pantothenic acid (mg) 0.413 0.0 0.198 n/a 0.61 2.44
Vitamin B-6 (mg) 0.047 0.0 0.027 0.006 0.08 0.32
Folate (mcg) 183.75 0.0 40.95 0.709 225.409 901.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.16 0.64
Choline (mg) 9.8 0.0 0.6 1.0 11.3 45.2
Folic acid (mcg) 148.125 0.0 0.0 0.0 148.125 592.5
Tryptophan (g) 0.113 n/a 0.008 n/a 0.121 0.484
Threonine (g) 0.253 n/a 0.035 n/a 0.288 1.152
Isoleucine (g) 0.319 n/a 0.038 n/a 0.357 1.428
Leucine (g) 0.638 n/a 0.054 n/a 0.691 2.764
Lysine (g) 0.206 n/a 0.055 n/a 0.262 1.048
Methionine (g) 0.169 n/a 0.013 n/a 0.182 0.728
Cystine (g) 0.197 n/a 0.009 n/a 0.206 0.824
Phenylalanine (g) 0.469 n/a 0.033 n/a 0.501 2.004
Tyrosine (g) 0.281 n/a 0.028 n/a 0.309 1.236
Valine (g) 0.375 n/a 0.041 n/a 0.416 1.664
Arginine (g) 0.375 n/a 0.037 n/a 0.412 1.648
Histidine (g) 0.206 n/a 0.017 n/a 0.224 0.896
Alanine (g) 0.3 n/a 0.044 n/a 0.344 1.376
Aspartic acid (g) 0.394 n/a 0.068 n/a 0.462 1.848
Glutamic acid (g) 3.122 n/a 0.099 n/a 3.221 12.884
Glycine (g) 0.338 n/a 0.033 n/a 0.37 1.48
Proline (g) 1.078 n/a 0.029 n/a 1.107 4.428
Serine (g) 0.459 n/a 0.033 n/a 0.492 1.968
Cholesterol (mg) 0.0 0.0 0.0 3.827 3.827 15.308
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.141 0.0 0.011 0.771 0.922 3.688
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.084 0.0 0.045 0.344 0.473 1.892
Polyunsaturated (g) 0.384 0.0 0.0 0.036 0.421 1.684