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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
has 21% milk fat, which is half the fat of the Double Cream. It can be used
to make a homemade coffee creamer – just mix with any flavoring. It can also make
scrambled eggs creamier and thicker.
Double
Cream is 42%
whipped to make homemade whip cream. You can even add any type of
flavor/sweetener by mixing it with the cream for just a few minutes. It can also be used
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
11.1g 		half
15.0g 		milk fat content
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.44 1.09 1.83 1.83
Total Fat (g) 2.14 1.73 1.21 5.08 5.08
Carbohydrates (g) 0.41 0.65 1.61 2.66 2.66
Ash (g) 0.06 0.1 n/a 0.16 0.16
Calories (kcal) 21.645 19.5 21.44 62.585 62.585
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.19 12.09 11.85 32.12 32.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 1.61 1.65 1.65
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 10.656 15.75 41.76 68.166 68.166
Iron (mg) 0.0 0.01 0.03 0.05 0.05
Magnesium (mg) 0.999 1.5 3.84 6.339 6.339
Phosphorus (mg) 8.88 14.25 32.48 55.61 55.61
Potassium (mg) 13.542 19.5 48.48 81.522 81.522
Sodium (mg) 4.44 6.15 16.96 27.55 27.55
Zinc (mg) 0.03 0.08 0.12 0.23 0.23
Copper (mg) 0.001 0.002 0.003 0.006 0.006
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.1 0.3 0.4 0.7 0.7
Vitamin A, IU (IU) 72.816 53.1 n/a 125.916 125.916
Retinol (mcg) 19.758 14.25 10.24 44.248 44.248
Vitamin A, RAE (mcg_RAE) 20.091 14.55 10.4 45.041 45.041
Beta Carotene (mcg) 4.107 3.3 1.92 9.327 9.327
Vitamin E (mg) 0.06 0.05 0.02 0.13 0.13
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.3 0.5 0.5
Thiamin (mg) 0.003 0.006 0.008 0.017 0.017
Riboflavin (mg) 0.017 0.023 0.051 0.09 0.09
Niacin (mg) 0.007 0.012 0.03 0.049 0.049
Pantothenic acid (mg) 0.031 0.044 n/a 0.075 0.075
Vitamin B-6 (mg) 0.003 0.006 0.008 0.017 0.017
Folate (mcg) 0.222 0.45 1.28 1.952 1.952
Vitamin B-12 (mcg) 0.02 0.05 0.03 0.1 0.1
Choline (mg) 1.9 2.8 5.1 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.006 n/a 0.01 0.01
Threonine (g) 0.013 0.02 n/a 0.033 0.033
Isoleucine (g) 0.018 0.027 n/a 0.045 0.045
Leucine (g) 0.029 0.044 n/a 0.072 0.072
Lysine (g) 0.023 0.036 n/a 0.059 0.059
Methionine (g) 0.008 0.011 n/a 0.018 0.018
Cystine (g) 0.003 0.005 n/a 0.008 0.008
Phenylalanine (g) 0.014 0.021 n/a 0.035 0.035
Tyrosine (g) 0.014 0.021 n/a 0.035 0.035
Valine (g) 0.02 0.03 n/a 0.05 0.05
Arginine (g) 0.011 0.017 n/a 0.028 0.028
Histidine (g) 0.008 0.012 n/a 0.02 0.02
Alanine (g) 0.01 0.015 n/a 0.025 0.025
Aspartic acid (g) 0.023 0.035 n/a 0.058 0.058
Glutamic acid (g) 0.063 0.093 n/a 0.156 0.156
Glycine (g) 0.007 0.009 n/a 0.016 0.016
Proline (g) 0.029 0.044 n/a 0.072 0.072
Serine (g) 0.017 0.024 n/a 0.041 0.041
Cholesterol (mg) 7.326 5.55 4.64 17.516 17.516
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.334 1.074 0.734 3.143 3.143
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.619 0.498 0.374 1.492 1.492
Polyunsaturated (g) 0.08 0.065 0.04 0.184 0.184