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Meatball Sub Sandwich Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf good French bread split length wise
as many as you like Italian meatballs
as many slices of Mozzarella or shredded cheese
sprinkle with Parmesan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sauce
9.5g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.04 0.04
Total Fat (g) 0.01 0.01 0.01
Carbohydrates (g) 2.53 2.53 2.53
Ash (g) n/a 0.0 0.0
Calories (kcal) 9.88 9.88 9.88
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 6.86 6.86 6.86
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 2.39 2.39 2.39
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1
Calcium (mg) 0.855 0.855 0.855
Iron (mg) 0.05 0.05 0.05
Magnesium (mg) 0.57 0.57 0.57
Phosphorus (mg) 1.045 1.045 1.045
Potassium (mg) 9.12 9.12 9.12
Sodium (mg) 0.855 0.855 0.855
Zinc (mg) 0.01 0.01 0.01
Copper (mg) 0.005 0.005 0.005
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.995 1.995 1.995
Beta Carotene (mcg) 23.655 23.655 23.655
Vitamin E (mg) 0.03 0.03 0.03
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.565 2.565 2.565
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.6 0.6 0.6
Thiamin (mg) 0.002 0.002 0.002
Riboflavin (mg) 0.003 0.003 0.003
Niacin (mg) 0.022 0.022 0.022
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.003 0.003 0.003
Folate (mcg) 0.57 0.57 0.57
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.001
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.004 0.004
Polyunsaturated (g) 0.004 0.004 0.004