Mango Ice Drop Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mango 142.83g	milk 164.03g	water 118.5g	sugar 66.67g	Total Per Serving	Total for Recipe
Protein (g)	0.73	11.17	0.0	0.0	11.9	11.9
Total Fat (g)	0.39	12.4	0.0	0.0	12.79	12.79
Carbohydrates (g)	24.28	16.47	0.0	66.66	107.41	107.41
Ash (g)	0.71	2.54	0.12	0.0	3.38	3.38
Calories (kcal)	92.84	219.8	0.0	258.013	570.653	570.653
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	116.71	121.45	118.38	0.02	356.56	356.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.14	16.47	0.0	66.61	104.22	104.22
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.0	0.0	2.6	2.6
Calcium (mg)	14.283	428.118	3.555	0.667	446.623	446.623
Iron (mg)	0.19	0.31	0.0	0.01	0.5	0.5
Magnesium (mg)	12.855	39.367	1.185	0.0	53.407	53.407
Phosphorus (mg)	15.711	332.981	0.0	0.0	348.692	348.692
Potassium (mg)	222.815	497.011	0.0	1.333	721.159	721.159
Sodium (mg)	2.857	173.872	4.74	0.0	181.468	181.468
Zinc (mg)	0.06	1.26	0.01	0.0	1.33	1.33
Copper (mg)	0.157	0.033	0.012	0.0	0.202	0.202
Manganese (mg)	0.043	0.016	0.0	0.0	0.059	0.059
Selenium (mcg)	0.9	3.8	0.0	0.4	5.0	5.0
Vitamin A, IU (IU)	1092.65	382.19	0.0	0.0	1474.839	1474.839
Retinol (mcg)	0.0	104.979	0.0	0.0	104.979	104.979
Vitamin A, RAE (mcg_RAE)	54.275	106.62	0.0	0.0	160.895	160.895
Beta Carotene (mcg)	635.594	19.684	0.0	0.0	655.277	655.277
Vitamin E (mg)	1.6	0.23	0.0	0.0	1.83	1.83
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	39.6	3.1	0.0	0.0	42.7	42.7
Thiamin (mg)	0.086	0.082	0.0	0.0	0.168	0.168
Riboflavin (mg)	0.086	0.525	0.0	0.013	0.624	0.624
Niacin (mg)	0.828	0.312	0.0	0.0	1.14	1.14
Pantothenic acid (mg)	0.229	1.05	0.0	0.0	1.278	1.278
Vitamin B-6 (mg)	0.186	0.082	0.0	0.0	0.268	0.268
Folate (mcg)	19.996	13.122	0.0	0.0	33.119	33.119
Vitamin B-12 (mcg)	0.0	0.26	0.0	0.0	0.26	0.26
Choline (mg)	10.9	52.2	0.0	0.0	63.0	63.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.164	n/a	n/a	0.178	0.178
Threonine (g)	0.029	0.508	n/a	n/a	0.537	0.537
Isoleucine (g)	0.029	0.673	n/a	n/a	0.701	0.701
Leucine (g)	0.043	1.099	n/a	n/a	1.142	1.142
Lysine (g)	0.057	0.886	n/a	n/a	0.943	0.943
Methionine (g)	0.014	0.279	n/a	n/a	0.293	0.293
Cystine (g)	n/a	0.098	n/a	n/a	0.098	0.098
Phenylalanine (g)	0.029	0.541	n/a	n/a	0.57	0.57
Tyrosine (g)	0.014	0.541	n/a	n/a	0.556	0.556
Valine (g)	0.043	0.755	n/a	n/a	0.797	0.797
Arginine (g)	0.029	0.41	n/a	n/a	0.439	0.439
Histidine (g)	0.014	0.312	n/a	n/a	0.326	0.326
Alanine (g)	0.071	0.394	n/a	n/a	0.465	0.465
Aspartic acid (g)	0.057	0.853	n/a	n/a	0.91	0.91
Glutamic acid (g)	0.086	2.346	n/a	n/a	2.431	2.431
Glycine (g)	0.029	0.23	n/a	n/a	0.258	0.258
Proline (g)	0.029	1.083	n/a	n/a	1.111	1.111
Serine (g)	0.029	0.607	n/a	n/a	0.635	0.635
Cholesterol (mg)	0.0	47.569	0.0	0.0	47.569	47.569
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.1	7.529	0.0	0.0	7.629	7.629
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.143	3.838	0.0	0.0	3.981	3.981
Polyunsaturated (g)	0.071	0.41	0.0	0.0	0.481	0.481