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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Ingredients
2 rock cornish hens
1 package of long grain wild rice
pinch of cinamon
Use the sauce for Gravy
Ingredients Per Serving Qty Common Price Price per Serving
1 can of red kidney beans ( use 1/3 of the can and freeze the rest ) 1/2 can
$0.89 per 15 1/2 ounces
$0.49
1 onion 1/2 onion
$0.79 per pound
$0.10
1/2 tsp rosemary & thyme 1/4 teaspoon
$2.59 per 1 1/4 ounces
$0.02
1/4 onion, garlic liquid seasoning 1/8 onion
$0.79 per pound
$0.02
Lemon, lime and orange 1/2 lemon
$0.80 per item
$0.40
Fresh parsley sprigs 1/2 parsley
$1.09 per cup
$0.01
Glaze/ Sauce 1/2 glaze
$5.09 per 18 ounces
$0.30
3 cloves garlic 1 1/2 garlic cloves
$4.00 per pound
$0.04
1 tsp fresh chopped ginger 1/2 teaspoon
$2.99 per pound
$0.01
1 mango ( sliced and mashed ) 1/2 mango
$1.99 per pound
$0.45
1/2 cup orange juice 1/4 cup
$4.79 per 59 fluid ounces
$0.16
1/4 cup garlic/onion liquid wine seasoning 2 tablespoons
$4.00 per pound
$0.15
2 tblsp brown sugar 1 tablespoon
$2.79 per 2 pounds
$0.04
dash of black pepper 1/2 pinch
$7.99 per 16 ounces
$0.00
fresh lemon squeezed 1/2 lemon squeezed
n/a
 
2 chicken bouillion cubes 1 chicken bouillion
n/a
 
1/4 cup water 2 tablespoons
n/a
 
2 tbsp cornstarch 1 tablespoon
$2.89 per 16 ounces
$0.05
Total per Serving $2.24
Total Recipe $4.49
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