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Mandarin Jello Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
orange jello
28.35g
vanilla pudding
35.44g
water
118.5g
mandarin oranges
38.46g
whip
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.21 0.0 0.0 0.31 n/a 2.52 15.12
Total Fat (g) 0.0 0.21 0.0 0.12 n/a 0.33 1.98
Carbohydrates (g) 25.66 32.92 0.0 5.13 n/a 63.71 382.26
Ash (g) 0.2 1.38 0.12 0.15 n/a 1.85 11.1
Calories (kcal) 108.014 133.603 0.0 20.385 n/a 262.001 1572.006
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.33 n/a 2.33 13.98
Glucose (dextrose) (g) n/a n/a n/a 0.82 n/a 0.82 4.92
Fructose (g) n/a n/a n/a 0.92 n/a 0.92 5.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.28 0.92 118.38 32.76 n/a 152.34 914.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 24.39 32.92 0.0 4.07 n/a 61.38 368.28
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 n/a 0.7 4.2
Calcium (mg) 0.851 4.253 3.555 14.231 n/a 22.889 137.334
Iron (mg) 0.04 0.0 0.0 0.06 n/a 0.1 0.6
Magnesium (mg) 0.567 0.354 1.185 4.615 n/a 6.722 40.332
Phosphorus (mg) 39.974 249.84 0.0 7.692 n/a 297.506 1785.036
Potassium (mg) 1.985 4.253 0.0 63.846 n/a 70.083 420.498
Sodium (mg) 132.111 510.666 4.74 0.769 n/a 648.287 3889.722
Zinc (mg) 0.0 0.02 0.01 0.03 n/a 0.06 0.36
Copper (mg) 0.034 0.032 0.012 0.015 n/a 0.093 0.558
Manganese (mg) 0.003 0.0 0.0 0.015 n/a 0.018 0.108
Selenium (mcg) 1.9 0.2 0.0 0.0 n/a 2.2 13.2
Vitamin A, IU (IU) 0.0 0.709 0.0 261.923 n/a 262.632 1575.792
Retinol (mcg) 0.0 0.354 0.0 0.0 n/a 0.354 2.124
Vitamin A, RAE (mcg_RAE) 0.0 0.354 0.0 13.077 n/a 13.431 80.586
Beta Carotene (mcg) 0.0 0.0 0.0 59.615 n/a 59.615 357.69
Vitamin E (mg) 0.0 0.01 0.0 0.08 n/a 0.08 0.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 53.077 n/a 53.077 318.462
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.3 n/a 10.3 61.8
Thiamin (mg) 0.0 0.0 0.0 0.023 n/a 0.023 0.138
Riboflavin (mg) 0.011 0.011 0.0 0.015 n/a 0.037 0.222
Niacin (mg) 0.003 0.004 0.0 0.146 n/a 0.153 0.918
Pantothenic acid (mg) 0.003 0.011 0.0 0.085 n/a 0.098 0.588
Vitamin B-6 (mg) 0.0 0.0 0.0 0.031 n/a 0.031 0.186
Folate (mcg) 0.851 0.0 0.0 6.154 n/a 7.004 42.024
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 n/a 0.01 0.06
Choline (mg) 1.0 0.4 0.0 3.9 n/a 5.3 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.043 n/a n/a 0.008 n/a 0.05 0.3
Isoleucine (g) 0.034 n/a n/a 0.008 n/a 0.042 0.252
Leucine (g) 0.071 n/a n/a 0.012 n/a 0.082 0.492
Lysine (g) 0.099 n/a n/a 0.012 n/a 0.111 0.666
Methionine (g) 0.017 n/a n/a 0.0 n/a 0.017 0.102
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.051 n/a n/a 0.008 n/a 0.059 0.354
Tyrosine (g) 0.009 n/a n/a 0.008 n/a 0.016 0.096
Valine (g) 0.06 n/a n/a 0.008 n/a 0.067 0.402
Arginine (g) 0.193 n/a n/a 0.027 n/a 0.22 1.32
Histidine (g) 0.02 n/a n/a 0.004 n/a 0.024 0.144
Alanine (g) 0.232 n/a n/a 0.012 n/a 0.244 1.464
Aspartic acid (g) 0.153 n/a n/a 0.05 n/a 0.203 1.218
Glutamic acid (g) 0.252 n/a n/a 0.023 n/a 0.275 1.65
Glycine (g) 0.553 n/a n/a 0.008 n/a 0.561 3.366
Proline (g) 0.357 n/a n/a 0.027 n/a 0.384 2.304
Serine (g) 0.077 n/a n/a 0.012 n/a 0.088 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.152 0.0 0.015 n/a 0.168 1.008
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.043 0.0 0.023 n/a 0.066 0.396
Polyunsaturated (g) 0.0 0.004 0.0 0.027 n/a 0.03 0.18