Macaroni And Cheese Dijon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 50.83g	cheddar cheese spread 56.7g	mustard 20.75g	onions 5.33g	bacon 29.0g	pepper 0.04g	onion 70.0g	Total Per Serving	Total for Recipe
Protein (g)	1.71	9.3	0.91	0.1	3.36	0.0	0.6	15.99	95.94
Total Fat (g)	0.49	12.04	0.83	0.01	13.06	0.0	0.06	26.5	159.0
Carbohydrates (g)	2.54	4.95	1.11	0.39	0.19	0.03	2.81	12.02	72.12
Ash (g)	0.38	n/a	0.76	0.04	0.73	0.0	0.66	2.57	15.42
Calories (kcal)	21.35	164.43	13.903	1.706	132.82	0.111	13.3	347.619	2085.714
Starch (g)	n/a	n/a	0.13	n/a	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	0.0	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Glucose (dextrose) (g)	0.0	n/a	0.1	n/a	n/a	n/a	n/a	0.1	0.6
Fructose (g)	0.0	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Lactose (g)	2.64	n/a	0.0	n/a	n/a	n/a	n/a	2.64	15.84
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.71	27.02	17.15	4.79	11.66	0.0	65.87	172.2	1033.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.64	4.15	0.18	0.12	0.0	0.0	1.54	8.64	51.84
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.1	0.0	0.0	0.8	1.7	10.2
Calcium (mg)	60.492	318.654	12.035	3.84	1.74	0.189	31.5	428.45	2570.7
Iron (mg)	0.02	0.19	0.31	0.08	0.14	0.01	0.09	0.84	5.04
Magnesium (mg)	5.592	16.443	10.168	1.067	3.48	0.084	4.2	41.033	246.198
Phosphorus (mg)	48.292	403.704	21.995	1.973	54.52	0.075	19.6	550.159	3300.954
Potassium (mg)	76.25	137.214	28.635	14.719	60.32	0.546	77.7	395.383	2372.298
Sodium (mg)	22.367	762.615	235.513	0.853	241.57	0.019	259.7	1522.636	9135.816
Zinc (mg)	0.21	1.47	0.13	0.02	0.34	0.0	0.2	2.38	14.28
Copper (mg)	0.005	0.017	0.019	0.004	0.02	0.0	0.042	0.108	0.648
Manganese (mg)	0.0	n/a	0.087	0.009	0.006	0.002	0.07	0.174	1.044
Selenium (mcg)	1.7	6.4	6.8	0.0	5.9	0.0	0.2	21.0	126.0
Vitamin A, IU (IU)	99.633	n/a	14.733	53.168	10.73	0.13	0.7	179.093	1074.558
Retinol (mcg)	29.483	95.256	0.0	0.0	3.19	0.0	0.0	127.929	767.574
Vitamin A, RAE (mcg_RAE)	29.483	98.091	0.83	2.666	3.19	0.007	0.0	134.267	805.602
Beta Carotene (mcg)	1.017	31.185	6.018	31.89	0.0	0.068	0.7	70.877	425.262
Vitamin E (mg)	0.01	0.11	0.07	0.03	0.08	0.0	0.05	0.34	2.04
Vitamin D (IU)	26.433	n/a	n/a	n/a	n/a	n/a	n/a	26.433	158.598
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.003	0.018
Lutein + zeaxanthin (mcg)	0.0	0.0	3.735	60.634	0.0	0.089	1.4	65.858	395.148
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.01	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.43	n/a	0.02	0.0	n/a	0.45	2.7
Tocopherol, delta (mg)	0.0	n/a	0.02	n/a	0.0	0.0	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.3	1.0	0.0	0.0	3.0	4.3	25.8
Thiamin (mg)	0.01	0.028	0.071	0.003	0.081	0.0	0.021	0.215	1.29
Riboflavin (mg)	0.097	0.244	0.006	0.004	0.032	0.0	0.007	0.39	2.34
Niacin (mg)	0.046	0.074	0.108	0.028	1.111	0.0	0.042	1.409	8.454
Pantothenic acid (mg)	0.183	n/a	0.062	0.004	0.151	n/a	0.07	0.47	2.82
Vitamin B-6 (mg)	0.02	0.068	0.012	0.003	0.061	0.0	0.098	0.263	1.578
Folate (mcg)	2.542	3.969	1.453	3.413	0.58	0.004	7.0	18.96	113.76
Vitamin B-12 (mcg)	0.22	0.23	0.0	0.0	0.2	0.0	0.0	0.65	3.9
Choline (mg)	9.0	20.5	4.6	0.3	13.5	0.0	n/a	48.0	288.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	n/a	0.002	0.001	0.029	n/a	0.007	0.059	0.354
Threonine (g)	0.046	n/a	0.035	0.004	0.131	n/a	0.014	0.229	1.374
Isoleucine (g)	0.097	n/a	0.031	0.004	0.157	n/a	0.021	0.31	1.86
Leucine (g)	0.193	n/a	0.062	0.006	0.261	n/a	0.021	0.543	3.258
Lysine (g)	0.147	n/a	0.056	0.005	0.278	n/a	0.028	0.515	3.09
Methionine (g)	0.041	n/a	0.017	0.001	0.075	n/a	0.007	0.141	0.846
Cystine (g)	0.061	n/a	0.017	n/a	0.038	n/a	0.014	0.129	0.774
Phenylalanine (g)	0.086	n/a	0.035	0.003	0.133	n/a	0.014	0.272	1.632
Tyrosine (g)	0.071	n/a	0.029	0.003	0.104	n/a	0.014	0.221	1.326
Valine (g)	0.112	n/a	0.042	0.004	0.18	n/a	0.014	0.351	2.106
Arginine (g)	0.051	n/a	0.054	0.007	0.218	n/a	0.077	0.406	2.436
Histidine (g)	0.041	n/a	0.025	0.002	0.128	n/a	0.007	0.202	1.212
Alanine (g)	0.056	n/a	0.035	0.004	0.215	n/a	0.014	0.324	1.944
Aspartic acid (g)	0.158	n/a	0.083	0.009	0.316	n/a	0.028	0.594	3.564
Glutamic acid (g)	0.397	n/a	0.156	0.02	0.496	n/a	0.091	1.159	6.954
Glycine (g)	0.031	n/a	0.05	0.005	0.235	n/a	0.021	0.341	2.046
Proline (g)	0.183	n/a	0.077	0.006	0.186	n/a	0.021	0.473	2.838
Serine (g)	0.107	n/a	0.044	0.004	0.128	n/a	0.014	0.296	1.776
Cholesterol (mg)	2.542	31.185	0.0	0.0	19.72	0.0	0.0	53.447	320.682
Trans Fat (g)	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.002	0.012
Saturated Fat (g)	0.32	7.558	0.052	0.002	4.347	0.0	0.014	12.293	73.758
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.04	0.24
Monounsaturated Fat (g)	0.142	3.527	0.546	0.002	5.815	0.0	0.007	10.038	60.228
Polyunsaturated (g)	0.02	0.352	0.197	0.004	1.459	0.0	0.028	2.06	12.36