Lobster Club Sandwich With Anne Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lobster 680.39g	bacon 116.0g	egg yolks 0.0g	Total Per Serving	Total for Recipe
Protein (g)	127.91	13.46	n/a	141.37	141.37
Total Fat (g)	6.12	52.25	n/a	58.37	58.37
Carbohydrates (g)	3.4	0.77	n/a	4.17	4.17
Ash (g)	14.97	2.91	n/a	17.88	17.88
Calories (kcal)	612.351	531.28	n/a	1143.631	1143.631
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	522.27	46.63	n/a	568.9	568.9
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	326.587	6.96	n/a	333.547	333.547
Iron (mg)	2.04	0.56	n/a	2.6	2.6
Magnesium (mg)	183.705	13.92	n/a	197.625	197.625
Phosphorus (mg)	979.762	218.08	n/a	1197.842	1197.842
Potassium (mg)	1871.073	241.28	n/a	2112.353	2112.353
Sodium (mg)	2013.954	966.28	n/a	2980.234	2980.234
Zinc (mg)	20.55	1.36	n/a	21.9	21.9
Copper (mg)	11.294	0.081	n/a	11.376	11.376
Manganese (mg)	0.408	0.023	n/a	0.431	0.431
Selenium (mcg)	281.7	23.4	n/a	305.1	305.1
Vitamin A, IU (IU)	476.273	42.92	n/a	519.193	519.193
Retinol (mcg)	142.882	12.76	n/a	155.642	155.642
Vitamin A, RAE (mcg_RAE)	142.882	12.76	n/a	155.642	155.642
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	10.0	0.31	n/a	10.31	10.31
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.09	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.068	0.325	n/a	0.393	0.393
Riboflavin (mg)	0.34	0.128	n/a	0.468	0.468
Niacin (mg)	9.934	4.443	n/a	14.376	14.376
Pantothenic acid (mg)	11.09	0.603	n/a	11.694	11.694
Vitamin B-6 (mg)	0.408	0.244	n/a	0.652	0.652
Folate (mcg)	61.235	2.32	n/a	63.555	63.555
Vitamin B-12 (mcg)	6.33	0.8	n/a	7.13	7.13
Choline (mg)	550.4	54.1	n/a	604.5	604.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	1.769	0.116	n/a	1.885	1.885
Threonine (g)	5.171	0.522	n/a	5.693	5.693
Isoleucine (g)	6.192	0.626	n/a	6.818	6.818
Leucine (g)	10.138	1.044	n/a	11.182	11.182
Lysine (g)	11.158	1.114	n/a	12.272	12.272
Methionine (g)	3.606	0.302	n/a	3.908	3.908
Cystine (g)	1.429	0.151	n/a	1.58	1.58
Phenylalanine (g)	5.375	0.534	n/a	5.909	5.909
Tyrosine (g)	4.286	0.418	n/a	4.704	4.704
Valine (g)	5.987	0.719	n/a	6.707	6.707
Arginine (g)	11.158	0.87	n/a	12.028	12.028
Histidine (g)	2.585	0.51	n/a	3.096	3.096
Alanine (g)	7.28	0.858	n/a	8.139	8.139
Aspartic acid (g)	13.2	1.264	n/a	14.464	14.464
Glutamic acid (g)	21.841	1.984	n/a	23.824	23.824
Glycine (g)	7.688	0.94	n/a	8.628	8.628
Proline (g)	4.218	0.742	n/a	4.961	4.961
Serine (g)	5.035	0.51	n/a	5.545	5.545
Cholesterol (mg)	646.371	78.88	n/a	725.251	725.251
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	1.225	17.388	n/a	18.613	18.613
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.769	23.258	n/a	25.027	25.027
Polyunsaturated (g)	1.021	5.835	n/a	6.855	6.855