Linguine Alle Vongole *** (Btvc62a) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	linguine 56.7g	butter 7.1g	olive oil 6.75g	onion 15.75g	garlic 88.74g	parsley 7.13g	Total Per Serving	Total for Recipe
Protein (g)	7.39	0.06	0.0	0.17	5.64	0.21	13.48	53.92
Total Fat (g)	0.86	5.76	6.75	0.02	0.44	0.06	13.88	55.52
Carbohydrates (g)	42.34	0.0	0.0	1.47	29.34	0.45	73.6	294.4
Ash (g)	0.5	0.15	0.0	0.06	1.33	0.16	2.19	8.76
Calories (kcal)	210.357	50.907	59.67	6.3	132.223	2.565	462.022	1848.088
Starch (g)	35.41	n/a	n/a	0.0	n/a	n/a	35.41	141.64
Sucrose (g)	0.27	n/a	n/a	0.16	n/a	n/a	0.43	1.72
Glucose (dextrose) (g)	0.07	n/a	n/a	0.31	n/a	n/a	0.38	1.52
Fructose (g)	0.06	n/a	n/a	0.2	n/a	n/a	0.27	1.08
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	1.11	n/a	n/a	0.0	n/a	n/a	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	1.13	0.0	14.03	51.98	6.25	79.01	316.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	0.0	0.67	0.89	0.06	3.13	12.52
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.3	1.9	0.2	4.2	16.8
Calcium (mg)	11.907	1.704	0.068	3.622	160.619	9.833	187.753	751.012
Iron (mg)	1.87	0.0	0.04	0.03	1.51	0.44	3.89	15.56
Magnesium (mg)	30.051	0.142	0.0	1.575	22.185	3.563	57.515	230.06
Phosphorus (mg)	107.163	1.704	0.0	4.567	135.772	4.133	253.339	1013.356
Potassium (mg)	126.441	1.704	0.068	22.995	355.847	39.473	546.527	2186.108
Sodium (mg)	3.402	40.896	0.135	0.63	15.086	3.99	64.139	256.556
Zinc (mg)	0.8	0.01	0.0	0.03	1.03	0.08	1.94	7.76
Copper (mg)	0.164	0.0	0.0	0.006	0.266	0.011	0.448	1.792
Manganese (mg)	0.522	0.0	0.0	0.02	1.482	0.011	2.035	8.14
Selenium (mcg)	35.8	0.1	0.0	0.1	12.6	0.0	48.6	194.4
Vitamin A, IU (IU)	0.0	177.429	0.0	0.315	7.987	600.21	785.941	3143.764
Retinol (mcg)	0.0	47.641	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	0.0	0.0	29.996	78.56	314.24
Beta Carotene (mcg)	0.0	11.218	0.0	0.157	4.437	360.098	375.91	1503.64
Vitamin E (mg)	0.06	0.16	0.97	0.0	0.07	0.05	1.32	5.28
Vitamin D (IU)	n/a	3.976	n/a	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	0.0	0.0	0.63	14.198	396.221	421.256	1685.024
Tocopherol, beta (mg)	0.03	0.0	0.01	0.0	n/a	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.5	0.0	0.06	0.0	n/a	0.04	0.59	2.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.2	27.7	9.5	38.3	153.2
Thiamin (mg)	0.505	0.001	0.0	0.008	0.177	0.006	0.697	2.788
Riboflavin (mg)	0.227	0.002	0.0	0.005	0.098	0.007	0.338	1.352
Niacin (mg)	4.071	0.003	0.0	0.019	0.621	0.093	4.807	19.228
Pantothenic acid (mg)	0.244	0.008	0.0	0.019	0.532	0.029	0.831	3.324
Vitamin B-6 (mg)	0.079	0.0	0.0	0.019	1.1	0.006	1.205	4.82
Folate (mcg)	134.379	0.213	0.0	2.992	2.662	10.83	151.077	604.308
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.04
Choline (mg)	8.6	1.3	0.0	1.0	20.6	0.9	32.4	129.6
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	0.001	0.0	0.002	0.062	0.004	0.176	0.704
Threonine (g)	0.261	0.003	0.0	0.003	0.142	0.009	0.417	1.668
Isoleucine (g)	0.289	0.004	0.0	0.002	0.195	0.009	0.498	1.992
Leucine (g)	0.561	0.006	0.0	0.005	0.275	0.014	0.861	3.444
Lysine (g)	0.17	0.005	0.0	0.006	0.24	0.013	0.434	1.736
Methionine (g)	0.085	0.001	0.0	0.0	0.071	0.003	0.16	0.64
Cystine (g)	0.147	0.001	0.0	0.0	0.062	0.001	0.211	0.844
Phenylalanine (g)	0.38	0.003	0.0	0.005	0.16	0.011	0.558	2.232
Tyrosine (g)	0.136	0.003	0.0	0.002	0.071	0.006	0.217	0.868
Valine (g)	0.335	0.004	0.0	0.003	0.257	0.012	0.611	2.444
Arginine (g)	0.266	0.002	0.0	0.016	0.559	0.009	0.852	3.408
Histidine (g)	0.17	0.001	0.0	0.002	0.098	0.004	0.275	1.1
Alanine (g)	0.249	0.002	0.0	0.003	0.115	0.014	0.384	1.536
Aspartic acid (g)	0.352	0.004	0.0	0.014	0.435	0.021	0.825	3.3
Glutamic acid (g)	2.608	0.013	0.0	0.041	0.719	0.018	3.399	13.596
Glycine (g)	0.249	0.001	0.0	0.005	0.177	0.011	0.444	1.776
Proline (g)	0.89	0.006	0.0	0.002	0.089	0.015	1.001	4.004
Serine (g)	0.352	0.004	0.0	0.003	0.169	0.01	0.537	2.148
Cholesterol (mg)	0.0	15.265	0.0	0.0	0.0	0.0	15.265	61.06
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.159	3.647	0.932	0.006	0.08	0.009	4.834	19.336
Phytosterols (mg)	n/a	n/a	14.918	2.362	n/a	0.356	17.636	70.544
Monounsaturated Fat (g)	0.096	1.492	4.925	0.002	0.009	0.021	6.545	26.18
Polyunsaturated (g)	0.318	0.216	0.71	0.003	0.222	0.009	1.477	5.908