Lemon~Raspberry~Chia Smoothie Recipe
Ingredients
- 1 cup fresh or frozen raspberries
- 1/2 fresh lemon (juice only)
- 1 cup crushed ice
- 1/4 teaspoon almond extract
- one teaspoon chia seeds
Directions
- Add all ingredients into your blender and run on high to well combine.
- Pour and enjoy!
- Delicious.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 376g | |
| Calories 93 | |
| Calories from Fat 20 | 22% |
| Total Fat 2.33g | 3% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 209mg | 6% |
| Total Carbs 17.83g | 5% |
| Dietary Fiber 10.0g | 33% |
| Sugars 5.74g | 4% |
| Protein 2.36g | 4% |
