Lemon Chiffon Loaf Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
ladyfinger
24.9g |
milk
66.85g |
lemon juice
10.17g |
egg whites
0.0g |
cream of tartar
0.09g |
whipping cream
29.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.64 | 5.29 | 0.04 | n/a | 0.0 | 0.61 | 8.58 | 68.64 |
| Total Fat (g) | 2.27 | 5.82 | 0.0 | n/a | 0.0 | 11.01 | 19.09 | 152.72 |
| Carbohydrates (g) | 14.87 | 36.37 | 0.88 | n/a | 0.06 | 0.83 | 53.0 | 424.0 |
| Ash (g) | n/a | 1.22 | 0.03 | n/a | 0.03 | n/a | 1.28 | 10.24 |
| Calories (kcal) | 90.885 | 214.589 | 2.542 | n/a | 0.242 | 102.638 | 410.894 | 3287.152 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.86 | 18.16 | 9.22 | n/a | 0.0 | 17.17 | 49.41 | 395.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.32 | 36.37 | 0.24 | n/a | 0.0 | 0.03 | 42.97 | 343.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2.4 |
| Calcium (mg) | 11.703 | 189.854 | 0.712 | n/a | 0.008 | 19.338 | 221.614 | 1772.912 |
| Iron (mg) | 0.89 | 0.13 | 0.0 | n/a | 0.0 | 0.01 | 1.03 | 8.24 |
| Magnesium (mg) | 2.988 | 17.381 | 0.61 | n/a | 0.002 | 2.083 | 23.063 | 184.504 |
| Phosphorus (mg) | 43.077 | 169.131 | 0.61 | n/a | 0.005 | 18.445 | 231.267 | 1850.136 |
| Potassium (mg) | 28.137 | 248.014 | 12.606 | n/a | 15.469 | 22.313 | 326.538 | 2612.304 |
| Sodium (mg) | 36.603 | 84.9 | 0.102 | n/a | 0.049 | 11.305 | 132.958 | 1063.664 |
| Zinc (mg) | 0.28 | 0.63 | 0.01 | n/a | 0.0 | 0.07 | 0.99 | 7.92 |
| Copper (mg) | 0.025 | 0.013 | 0.003 | n/a | 0.0 | 0.003 | 0.044 | 0.352 |
| Manganese (mg) | n/a | 0.007 | 0.001 | n/a | 0.0 | n/a | 0.008 | 0.064 |
| Selenium (mcg) | 5.3 | 9.9 | 0.0 | n/a | 0.0 | 0.1 | 15.3 | 122.4 |
| Vitamin A, IU (IU) | n/a | 178.49 | 2.033 | n/a | 0.0 | n/a | 180.523 | 1444.184 |
| Retinol (mcg) | 0.0 | 48.801 | 0.0 | n/a | 0.0 | 120.488 | 169.288 | 1354.304 |
| Vitamin A, RAE (mcg_RAE) | 0.747 | 49.469 | 0.102 | n/a | 0.0 | 122.273 | 172.59 | 1380.72 |
| Beta Carotene (mcg) | 5.478 | 9.359 | 0.305 | n/a | 0.0 | 21.42 | 36.562 | 292.496 |
| Vitamin E (mg) | 0.16 | 0.11 | 0.02 | n/a | 0.0 | 0.32 | 0.59 | 4.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 66.234 | 0.0 | 0.915 | n/a | 0.0 | 0.0 | 67.149 | 537.192 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 1.7 | 4.7 | n/a | 0.0 | 0.2 | 7.5 | 60.0 |
| Thiamin (mg) | 0.07 | 0.06 | 0.003 | n/a | 0.0 | 0.006 | 0.139 | 1.112 |
| Riboflavin (mg) | 0.107 | 0.281 | 0.001 | n/a | 0.0 | 0.033 | 0.422 | 3.376 |
| Niacin (mg) | 0.523 | 0.14 | 0.01 | n/a | 0.0 | 0.012 | 0.685 | 5.48 |
| Pantothenic acid (mg) | n/a | 0.501 | 0.01 | n/a | 0.0 | n/a | 0.512 | 4.096 |
| Vitamin B-6 (mg) | 0.03 | 0.033 | 0.005 | n/a | 0.0 | 0.009 | 0.077 | 0.616 |
| Folate (mcg) | 14.94 | 7.354 | 1.322 | n/a | 0.0 | 1.19 | 24.805 | 198.44 |
| Vitamin B-12 (mcg) | 0.19 | 0.29 | 0.0 | n/a | 0.0 | 0.05 | 0.53 | 4.24 |
| Choline (mg) | 22.9 | 59.6 | 0.5 | n/a | 0.0 | 5.0 | 88.0 | 704.0 |
| Folic acid (mcg) | 5.727 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.727 | 45.816 |
| Tryptophan (g) | n/a | 0.074 | n/a | n/a | n/a | n/a | 0.074 | 0.592 |
| Threonine (g) | n/a | 0.241 | n/a | n/a | n/a | n/a | 0.241 | 1.928 |
| Isoleucine (g) | n/a | 0.321 | n/a | n/a | n/a | n/a | 0.321 | 2.568 |
| Leucine (g) | n/a | 0.521 | n/a | n/a | n/a | n/a | 0.521 | 4.168 |
| Lysine (g) | n/a | 0.421 | n/a | n/a | n/a | n/a | 0.421 | 3.368 |
| Methionine (g) | n/a | 0.134 | n/a | n/a | n/a | n/a | 0.134 | 1.072 |
| Cystine (g) | n/a | 0.047 | n/a | n/a | n/a | n/a | 0.047 | 0.376 |
| Phenylalanine (g) | n/a | 0.254 | n/a | n/a | n/a | n/a | 0.254 | 2.032 |
| Tyrosine (g) | n/a | 0.254 | n/a | n/a | n/a | n/a | 0.254 | 2.032 |
| Valine (g) | n/a | 0.354 | n/a | n/a | n/a | n/a | 0.354 | 2.832 |
| Arginine (g) | n/a | 0.194 | n/a | n/a | n/a | n/a | 0.194 | 1.552 |
| Histidine (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 1.12 |
| Alanine (g) | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.18 | 1.44 |
| Aspartic acid (g) | n/a | 0.401 | n/a | n/a | n/a | n/a | 0.401 | 3.208 |
| Glutamic acid (g) | n/a | 1.11 | n/a | n/a | n/a | n/a | 1.11 | 8.88 |
| Glycine (g) | n/a | 0.114 | n/a | n/a | n/a | n/a | 0.114 | 0.912 |
| Proline (g) | n/a | 0.515 | n/a | n/a | n/a | n/a | 0.515 | 4.12 |
| Serine (g) | n/a | 0.287 | n/a | n/a | n/a | n/a | 0.287 | 2.296 |
| Cholesterol (mg) | 55.029 | 22.729 | 0.0 | n/a | 0.0 | 40.758 | 118.516 | 948.128 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 3.67 | 0.0 | n/a | 0.0 | 6.851 | 11.286 | 90.288 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.934 | 1.624 | 0.0 | n/a | 0.0 | 3.18 | 5.738 | 45.904 |
| Polyunsaturated (g) | 0.354 | 0.227 | 0.0 | n/a | 0.0 | 0.408 | 0.988 | 7.904 |