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Kabocha French Lentil Soup or Stew - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 1 1/2 - 2 lb kabocha or other dark orange squash
sea salt*
5 coins ginger, 1/8" thick
1 whole star anise
Ingredients Per Serving Qty Common Price Price per Serving
1 T olive oil 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
1/3 c water 1 tablespoon
n/a
 
1 c (7 oz) green lentils, rinsed 1 3/4 oz
$1.49 per 16 ounces
$0.16
6 c water 1 1/2 cups
n/a
 
1 t sea salt* & more to taste* 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/4 c olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 med yellow onion, med dice 1/4 onion
$0.79 per pound
$0.05
1 leek, 1/4" slice 1/4 leek
$1.88 per pound
$0.09
1 fennel bulb, med dice 1/4 fennel bulb
$2.10 per pound
$0.27
red pepper flakes, optional 1/4 pepper
$3.29 per pound
$0.22
Total per Serving $1.00
Total Recipe $4.01
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