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Italian Chicken Stew Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 32 ounce Tomato Juice
1/2 tsp Oregaon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
321.76g 		cabbage
56.0g 		carrots
113.92g 		corn
27.72g 		onion
18.0g 		basil
0.56g 		parsley
1.19g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 59.85 0.72 1.06 0.89 0.2 0.02 0.04 0.0 62.77 62.77
Total Fat (g) 48.46 0.06 0.27 0.33 0.02 0.0 0.01 0.0 49.14 49.14
Carbohydrates (g) 0.0 3.25 10.91 5.27 1.68 0.01 0.08 0.0 21.21 21.21
Ash (g) 2.54 0.36 1.11 0.17 0.06 0.01 0.03 2.99 7.27 7.27
Calories (kcal) 691.789 14.0 46.707 23.839 7.2 0.13 0.428 0.0 784.093 784.093
Starch (g) n/a 0.0 1.63 n/a 0.0 n/a n/a n/a 1.63 1.63
Sucrose (g) n/a 0.04 4.09 0.57 0.18 0.0 n/a n/a 4.88 4.88
Glucose (dextrose) (g) n/a 0.94 0.67 0.14 0.35 0.0 n/a n/a 2.1 2.1
Fructose (g) n/a 0.81 0.63 0.13 0.23 0.0 n/a n/a 1.8 1.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 0.05 0.0 0.0 n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 212.33 51.62 100.58 21.06 16.04 0.52 1.04 0.01 403.19 403.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.79 5.4 0.89 0.76 0.0 0.01 0.0 8.86 8.86
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 3.2 0.7 0.3 0.0 0.0 0.0 5.7 5.7
Calcium (mg) 35.394 22.4 37.594 0.554 4.14 0.997 1.639 0.72 103.437 103.437
Iron (mg) 2.9 0.26 0.34 0.14 0.04 0.02 0.07 0.01 3.78 3.78
Magnesium (mg) 64.352 6.72 13.67 10.256 1.8 0.36 0.594 0.03 97.783 97.783
Phosphorus (mg) 472.991 14.56 39.872 24.671 5.22 0.315 0.689 0.0 558.318 558.318
Potassium (mg) 608.131 95.2 364.544 74.844 26.28 1.661 6.579 0.24 1177.479 1177.479
Sodium (mg) 225.234 10.08 78.605 4.158 0.72 0.023 0.665 1162.74 1482.224 1482.224
Zinc (mg) 4.22 0.1 0.27 0.12 0.03 0.0 0.01 0.0 4.76 4.76
Copper (mg) 0.161 0.011 0.057 0.014 0.007 0.002 0.002 0.001 0.255 0.255
Manganese (mg) 0.064 0.09 0.159 0.044 0.023 0.006 0.002 0.003 0.393 0.393
Selenium (mcg) 46.3 0.2 0.1 0.2 0.1 0.0 0.0 0.0 46.9 46.9
Vitamin A, IU (IU) 450.467 54.88 19031.475 51.836 0.36 29.709 100.035 0.0 19718.763 19718.763
Retinol (mcg) 131.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131.923 131.923
Vitamin A, RAE (mcg_RAE) 135.14 2.8 951.232 2.495 0.0 1.487 4.999 0.0 1098.153 1098.153
Beta Carotene (mcg) 0.0 23.52 9438.272 13.028 0.18 17.696 60.016 0.0 9552.712 9552.712
Vitamin E (mg) 0.97 0.08 0.75 0.02 0.0 0.0 0.01 0.0 1.84 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.139 0.0 0.0 0.0 0.0 0.0 1.139 1.139
Lutein + zeaxanthin (mcg) 0.0 16.8 291.635 178.517 0.72 31.821 66.037 0.0 585.53 585.53
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 0.04 0.0 0.0 0.01 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.1 20.5 6.7 1.9 1.3 0.1 1.6 0.0 37.3 37.3
Thiamin (mg) 0.193 0.034 0.08 0.055 0.009 0.0 0.001 0.0 0.372 0.372
Riboflavin (mg) 0.386 0.022 0.068 0.017 0.005 0.0 0.001 0.0 0.501 0.501
Niacin (mg) 21.88 0.129 1.116 0.471 0.022 0.005 0.016 0.0 23.639 23.639
Pantothenic acid (mg) 2.928 0.118 0.308 0.211 0.022 0.001 0.005 0.0 3.591 3.591
Vitamin B-6 (mg) 1.126 0.067 0.159 0.017 0.022 0.001 0.001 0.0 1.393 1.393
Folate (mcg) 19.306 24.08 21.645 12.751 3.42 0.383 1.805 0.0 83.39 83.39
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Choline (mg) 192.1 6.0 10.0 6.4 1.1 0.1 0.2 0.0 215.8 215.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.676 0.006 0.011 0.006 0.002 0.0 0.001 0.0 0.701 0.701
Threonine (g) 2.478 0.022 0.216 0.036 0.004 0.001 0.001 0.0 2.758 2.758
Isoleucine (g) 2.96 0.017 0.091 0.036 0.002 0.001 0.001 0.0 3.108 3.108
Leucine (g) 4.344 0.022 0.114 0.097 0.005 0.001 0.002 0.0 4.586 4.586
Lysine (g) 4.859 0.022 0.114 0.039 0.007 0.001 0.002 0.0 5.044 5.044
Methionine (g) 1.577 0.006 0.023 0.019 0.0 0.0 0.0 0.0 1.625 1.625
Cystine (g) 0.804 0.006 0.091 0.008 0.0 0.0 0.0 0.0 0.91 0.91
Phenylalanine (g) 2.317 0.017 0.068 0.042 0.005 0.001 0.002 0.0 2.451 2.451
Tyrosine (g) 1.931 0.011 0.046 0.033 0.002 0.0 0.001 0.0 2.024 2.024
Valine (g) 2.896 0.022 0.08 0.053 0.004 0.001 0.002 0.0 3.057 3.057
Arginine (g) 3.765 0.045 0.103 0.036 0.018 0.001 0.001 0.0 3.968 3.968
Histidine (g) 1.738 0.011 0.046 0.025 0.002 0.0 0.001 0.0 1.822 1.822
Alanine (g) 3.507 0.022 0.125 0.083 0.004 0.001 0.002 0.0 3.745 3.745
Aspartic acid (g) 5.341 0.067 0.216 0.067 0.016 0.002 0.003 0.0 5.713 5.713
Glutamic acid (g) 8.72 0.162 0.422 0.177 0.047 0.002 0.003 0.0 9.532 9.532
Glycine (g) 3.926 0.017 0.057 0.036 0.005 0.001 0.002 0.0 4.043 4.043
Proline (g) 2.928 0.028 0.057 0.08 0.002 0.001 0.002 0.0 3.098 3.098
Serine (g) 2.124 0.028 0.057 0.042 0.004 0.001 0.002 0.0 2.256 2.256
Cholesterol (mg) 241.322 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241.322 241.322
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.868 0.017 0.046 0.05 0.007 0.0 0.002 0.0 13.989 13.989
Phytosterols (mg) n/a 6.16 n/a n/a 2.7 n/a 0.059 0.0 8.919 8.919
Monounsaturated Fat (g) 20.078 0.011 0.011 0.097 0.002 0.001 0.004 0.0 20.203 20.203
Polyunsaturated (g) 10.393 0.011 0.137 0.155 0.004 0.002 0.001 0.0 10.703 10.703